Lyra Health

4.3
1.31K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Whether you're coping with sadness or anxiety, a loss in your family, stress at work, living in a new country or raising your kids, Lyra can get you back on your feet. Lyra Health is a mental health and well-being benefit. You can use the Lyra Health app if your organization or health plan offers Lyra and has enabled the app.

Easily find confidential care for your emotional and mental health how, when, and where you need it. Access self-care resources or schedule an appointment with a provider personalized to your needs and preferences right from the app.

With the Lyra Health app, you can:
‣ Access well-being resources through the Lyra mobile app anytime, anywhere
‣ Meet with providers personalized to you and share how you are feeling
‣ Complete video lessons, exercises, and meditations to reinforce new skills and behaviors
‣ Message your provider to ask questions or get support
‣ Track your symptoms and progress over time if you’re seeing a provider

-- HOW TO GET STARTED--
1. Download the Lyra Health app and register to get started.
2. Start using the on-demand well-being resources.
3. If you’re interested in meeting with a licensed provider, share more about what you’re experiencing and find providers with the right expertise.
4. Schedule your first appointment.
5. Attend your first session on the app or on your computer.
6. If your provider offers messaging and digital activities, use the Lyra Health app to access these features on the go.

-- DOES MY LYRA PROVIDER OFFER MESSAGING AND DIGITAL ACTIVITIES? --

Yes! Many Lyra providers support messaging and will offer guided mental health activities like videos and exercises between sessions. It’s important to note, however, that not all providers support these features. Features can vary based on the Lyra program you are enrolled in. If you’re not sure, ask your Lyra provider if 1:1 provider messaging and digital activities are part of your care plan.

-- WHAT IS LYRA ESSENTIALS? --

Ready to stress less, sleep more, and build healthy habits? Explore Lyra Essentials, a library of well-being resources available within the Lyra app. Access content personalized to your interests, developed by Lyra clinicians, and based on science. Each video, article, strategy, and meditation is designed to bring more joy to your life.

-- ABOUT LYRA HEALTH--

Lyra provides care for your emotional and mental health, whenever and wherever you need it. Whether you’re feeling stuck, stressed, on edge, or down, support from Lyra’s well-being programs, coaches, therapists, and physicians can set you on a path to feeling better.

-- WHO CAN USE LYRA SERVICES? --

Lyra Health is a mental health care benefit offered to individuals and their families. If you’re not sure whether your organization or health plan provides you and/or your dependents with access to Lyra, please contact your HR team or customer support team.

-- IS LYRA SECURE? --

Safety, security, and confidentiality are #1 priorities at Lyra. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Privacy Policy at https://www.lyrahealth.com/privacy-policy
Updated on
Feb 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
1.29K reviews
Rani Lyness
January 19, 2026
Useful program, to connect to Lyra coaches to offer life skills to manage challenges. there is a large database of topics, reading content, videos, and journal prompts. The app is buggy. 1. It won't stay logged in, the fingerprint reader works for short periods <2-4 weeks before having to completely log in again. The video chat cannot be minimized, so if the lock screen is on, or if leaving the app to look at phone, pauses/drops the call.
1 person found this review helpful
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Kai Shepherd
February 3, 2026
I got the app since my work is partnered with them. But I keep getting stuck on the "find a therapist" screen. It won't let me click on it. I restarted the app multiple times, cleared the cache, Uninstalled and reinstalled the app, but still not working. So I can't use any of the benefits that was offered for the services here.
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LyraHealth Inc
February 13, 2026
We're sorry to hear about your frustrating experience with the app. Please reach out to our Care Navigator Team (care@lyrahealth.com) so we can pass on the details to our tech team to look into! Thanks for bringing this to our attention.
Danelle Lapointe
January 4, 2026
by doing this therapy with Lyra it has helped me figure out my problems and guided me through my thoughts emotions and working on the steps taking notes helps to remember if I fall backwards and unstable I can go through the steps of my learning sessions to get back on track. it's a wonderful feeling to have help when you feel nothing else is working and making it more complicated then it shouldn't have to be. I 100% recommend this best therapy to go too.
2 people found this review helpful
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What’s new

Bug Fixes and Improvements