Stride
Everyone
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5+
Downloads
Everyone
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About this app
Stride is an interval-training timer and workout tracker that helps you design your own routines, run them with a clear scoreboard timer, and keep a record — all in one app. Perfect for HIIT, Tabata, circuit training, and any custom interval workout.
KEY FEATURES
• Build workouts — set work/rest intervals, rounds, and a color for each routine
• Scoreboard timer — large display, beeps and haptics, a 3-2-1 countdown, and per-round progress
• Automatic logging — finished workouts are saved to a calendar automatically
• Stats — see your training at a glance, by day or by workout
• Notes — keep workout-related notes in one place
• Light and dark themes
MADE FOR
• Anyone doing HIIT, Tabata, or circuit-style interval training
• People who want to build their own routines and track their progress
• Anyone looking for a clean, no-nonsense interval timer
PRIVACY FIRST
• No ads and no sign-in
• All your data stays on your device and is never sent anywhere
• Export and import your own backups whenever you like
Design your workout, run it, and track it — with Stride.
KEY FEATURES
• Build workouts — set work/rest intervals, rounds, and a color for each routine
• Scoreboard timer — large display, beeps and haptics, a 3-2-1 countdown, and per-round progress
• Automatic logging — finished workouts are saved to a calendar automatically
• Stats — see your training at a glance, by day or by workout
• Notes — keep workout-related notes in one place
• Light and dark themes
MADE FOR
• Anyone doing HIIT, Tabata, or circuit-style interval training
• People who want to build their own routines and track their progress
• Anyone looking for a clean, no-nonsense interval timer
PRIVACY FIRST
• No ads and no sign-in
• All your data stays on your device and is never sent anywhere
• Export and import your own backups whenever you like
Design your workout, run it, and track it — with Stride.
Build interval workouts, run a smart timer, and track every session.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
• Better picture-in-picture: float the timer over other apps and pause / jump to the previous or next interval right from the window.
• The start screen now previews a workout's intervals.
• Audio cues briefly lower your music or podcast instead of talking over it — with clearer beeps.
• Cleaner gridlines on the Stats chart.
• Overall progress now updates correctly when you skip an interval.
• The start screen now previews a workout's intervals.
• Audio cues briefly lower your music or podcast instead of talking over it — with clearer beeps.
• Cleaner gridlines on the Stats chart.
• Overall progress now updates correctly when you skip an interval.
