Breathe: Breathwork & Sleep
Contains adsIn-app purchases
5K+
Downloads
Everyone
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About this app
Breathe better, sleep deeper, and master your mind.
Body: Discover the power of your breath with Breathe, your all-in-one tool for breathwork, meditation, and sleep. Whether you are battling anxiety, struggling to fall asleep, or need to improve your focus, our scientifically backed breathing exercises and calming soundscapes are here to help.
š NEW: Advanced Breathing Exercises Transform your mental state in minutes with our new visual breathing pacer.
4-7-8 Breathing: The natural tranquilizer for the nervous system. Drift into deep sleep faster.
Box Breathing: A technique used by Navy SEALs to hack focus and relieve panic attacks instantly.
Resonant Breathing: Balance your heart rate variability (HRV) and reduce stress.
š§ Guided Meditation & Mindfulness Build a daily habit of peace. Our library includes sessions for:
Morning focus and energy
Anxiety and stress relief
Deep sleep and insomnia
Gratitude and self-care
š Sleep Sounds & Nature Noises Turn off the noise of the world. Mix and match sounds to create your perfect ambiance:
Rain, Thunder, and Ocean waves
White Noise and Fan sounds
Ambient drones and Binaural beats
Why choose Breathe?
Simple & Beautiful: No clutter, just calm.
Ad-Free Option: Enjoy a completely uninterrupted experience.
Science-Backed: Techniques rooted in neuroscience and pranayama.
Take a deep breath. Download Breathe today and find your calm.
Body: Discover the power of your breath with Breathe, your all-in-one tool for breathwork, meditation, and sleep. Whether you are battling anxiety, struggling to fall asleep, or need to improve your focus, our scientifically backed breathing exercises and calming soundscapes are here to help.
š NEW: Advanced Breathing Exercises Transform your mental state in minutes with our new visual breathing pacer.
4-7-8 Breathing: The natural tranquilizer for the nervous system. Drift into deep sleep faster.
Box Breathing: A technique used by Navy SEALs to hack focus and relieve panic attacks instantly.
Resonant Breathing: Balance your heart rate variability (HRV) and reduce stress.
š§ Guided Meditation & Mindfulness Build a daily habit of peace. Our library includes sessions for:
Morning focus and energy
Anxiety and stress relief
Deep sleep and insomnia
Gratitude and self-care
š Sleep Sounds & Nature Noises Turn off the noise of the world. Mix and match sounds to create your perfect ambiance:
Rain, Thunder, and Ocean waves
White Noise and Fan sounds
Ambient drones and Binaural beats
Why choose Breathe?
Simple & Beautiful: No clutter, just calm.
Ad-Free Option: Enjoy a completely uninterrupted experience.
Science-Backed: Techniques rooted in neuroscience and pranayama.
Take a deep breath. Download Breathe today and find your calm.
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No data shared with third parties
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No data collected
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Whatās new
BIG UPDATE: We've added powerful Breathwork tools!
āØ NEW: Box Breathing Pacer
Reduce anxiety and boost focus instantly with our new visual breathing tool. Perfect for high-stress moments.
š Sleep Better
Enhanced 4-7-8 breathing rhythm to help you fall asleep faster.
šØ Fresh Look
A sleek, updated design to make your daily practice even smoother.
+ Performance improvements and bug fixes.
āØ NEW: Box Breathing Pacer
Reduce anxiety and boost focus instantly with our new visual breathing tool. Perfect for high-stress moments.
š Sleep Better
Enhanced 4-7-8 breathing rhythm to help you fall asleep faster.
šØ Fresh Look
A sleek, updated design to make your daily practice even smoother.
+ Performance improvements and bug fixes.
App support
About the developer
Jonathan Farber
breathioapp@gmail.com
Dubnov Street 17
apt 11
Tel Aviv-Yafo, 6436902
Israel
