Numo: ADHD Planner for Adults

In-app purchases
2.7
764 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Welcome to Numo ADHD Planner for Adults: Your Companion for ADHD Management 🌟

Transform your daily life with Numo, the all-in-one ADHD app that makes task planning, self-care routine, habit tracking and self-improvement easy and funny.

This day organizer app perfect for neurodiverse people, especially those with ADHD, seeking simplified productivity. Adults with ADHD face daily problems with focus, procrastination, following through, impulse control, etc.
Dive into a world where your daily routine turns into an exciting adventure, and where each completed task brings a reward. Whether you're looking to overcome procrastination, gain skills of time management, improve productivity, or simply find joy in your routine, Numo is here to empower you.

GAMIFY YOUR GOALS 🎮
Turn your daily chores into a fun quest with our gamified task system. Collect Karma points by completing your to-do list like house cleaning, studying, self-care routine or other, and get a reward. Improve your focus habit and self-discipline with fun!

LEARN 📚
Learn new coping skills through unique content covering themes like Procrastination, Time Management, Productive Planning, Relationships, etc.
Those courses are made of short stories with text, images, GIFs, voice-over, and interactive elements like polls, to keep you engaged and help you succeed.

JOIN A SUPPORTIVE COMMUNITY 🤝
You're not alone on this journey. Get support from other people with ADHD.
Share your progress, get inspired from others, and feel the collective motivation to push forward. Your squad awaits to cheer you on!

AND MORE TOOLS 🎯
Stay productive with a to-do list widget and reminders.
Use focus mode and concentration noise for work, study, cleaning routine, etc.
Split tasks into subtasks for effective and productive schedule planning.
Use tags to easily plan your daily and weekly goals.
AI features help you easily organize your journal.
Track your mood daily.
Get a daily hand-picked tip or affirmations collected from the ADHD coaches.

Numo isn't just a daily schedule planner; it's your personal ADHD coach, task manager, and friend into one. Say goodbye to overwhelming days and unproductive routines. With Numo ADHD-friendly day organizer, you'll find a fun, simple, and engaging approach to routine planner, making every day more productive and joyful.
Updated on
May 2, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.8
746 reviews
Naomi
November 21, 2023
I had so much hope for this app. The widget is 2 x 3 and you can't read any of the tasks or check them off. No way I'm getting any of that done. It makes you go through a tutorial where you have to check off tasks you didn't do just to get through it. No skip tutorial option. Also it adds the ritual tasks it made you pick to your overall list which is frustrating. I'm more frustrated than I was with just a normal to do list app. Maybe it's not for AuDHDers, who knows.
18 people found this review helpful
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Kyle Hatfield
November 19, 2023
A fantastic app held back by some horrible UX decisions. Hitting the back button while editing tasks deleted everything you edited without a warning. The subtask save button gets blocked by the task save button if you don't close the keyboard or scroll the subtask to the top of the screen, and saving the task closes the edit page so I would often go to add a subtask, accidentally hit the task save instead of the subtask save, and then lose the subtask I was trying to add. Cannot recommend.
13 people found this review helpful
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Vassilis Kalofolias
January 30, 2024
Interface horrible, not ADHD friendly. Cancellation process same. Wanted to give it a try, ended up paying an extra month accidentally (i got no notification), then tried to cancel and it was more complex than it should. Example: on my Android it gives me iPhone instructions that don't apply! Still says "next billing on...". It seems like an app more developped by people that found out about the ADHD hype and tried to profit, than by people that really understand the topic and want to help.
12 people found this review helpful
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Mindist, Inc.
February 6, 2024
Hello, could you please contact us at mariia@mindist.io?

What's new

Forget typing your tasks—your ADHD brain can now talk directly to Numo! Braindump your tasks with your voice! Just TELL, SPEAK, TALK your tasks, and… they… are… added to your list... English only for now, but hey, baby steps!