Transform your ketogenic diet into a simple, effective, and enjoyable experience with the official This Is Keto app.
⭐ KEY FEATURES ⭐
- KETO FOOD SEARCH: Access our extensive food library with detailed nutritional values and a keto compatibility index.
- BARCODE SCANNING: Check the keto compatibility of any product instantly by simply scanning the barcode.
- PREMIUM RECIPE CATALOG: Discover hundreds of ready-to-use keto and low-carb recipes to make your meals more varied and delicious.
- PERSONALIZED MACRO NUTRIENT CALCULATION: Get your fat, protein, and carb needs based on your goals and body type.
- CHANGE MACRO DISTRIBUTION: Customize macronutrient percentages or choose from several predefined distributions.
- FOOD DIARY: Record your meals and easily track your daily calorie and macronutrient balance.
- CREATE YOUR OWN FOODS (PREMIUM): Can't find a food? Create it and add it directly to your diary.
- INTUITIVE TRAFFIC LIGHT SYSTEM: Instantly understand if a food is suitable for your ketogenic diet with our visual assessment.
- PERSONALIZED PROFILE: Monitor your progress and track your keto goals over time.
- RELIABLE DATA: Each assessment is based on authoritative sources like CREA, USAV, and USDA, supplemented with verified contributions from the community.
- DIRECT SUPPORT: Can't find a product or have questions? Our team will answer you personally!
🎯 THIS APP IS PERFECT FOR YOU IF:
- You're starting the ketogenic diet and looking for reliable guidance
- You want to sustainably maintain your keto diet
- You're looking for accurate and personalized nutritional information
- You want to discover new keto-friendly foods and recipes
Join the This Is Keto community and start your journey to a conscious ketogenic diet today! 💪