Transform your ketogenic diet into a simple, effective and enjoyable experience with the official This is Keto app.
⭐ KEY FEATURES ⭐
- PERSONALIZED MACRONUTRIENT CALCULATION: Get your fat, protein and carb needs based on your goals and body type.
- FOOD DIARY: Record your meals and easily monitor your daily calorie and macronutrient balance.
- COMPLETE FOOD DATABASE: Access our extensive food database with detailed nutritional values and keto compatibility index.
- BARCODE SCANNING: Check the keto compatibility of any product in an instant, just scan the barcode.
- INTUITIVE TRAFFIC LIGHT SYSTEM: Instantly understand if a food is suitable for your ketogenic diet with our visual assessment.
- PERSONALIZED PROFILE: Monitor your progress and track your keto goals over time.
- RELIABLE DATA: Each assessment is based on authoritative sources such as CREA, USAV and USDA, integrated with verified contributions from the community.
- DIRECT SUPPORT: Can't find a product or have questions? Our team will answer you personally!
🎯 PERFECT FOR YOU IF:
- You are starting the ketogenic diet and are looking for reliable guidance
- You want to maintain your keto eating style sustainably
- You are looking for precise and personalized nutritional information
- You want to discover new keto-friendly foods
Join the This is Keto community and start your journey towards a conscious ketogenic diet today! 💪