Keto Diet Weight loss Plan app provides information needed to get the best Ketogenic Diet low carb program on the go. You will never miss out your favorite keto food recipes and it is always be update daily. Learn what to expect when you are getting into the ketogenic diet program and it side effect towards your body. You will also learn the benefits of the diet program for your health and to start your first keto meal diet, you can follow the one week keto meal plan which is provide just for your. Make your own keto diet meal with over 100+ of various different taste and delicious recipe to choose from.
Fun Fact #1
What is ketogenic Diet or Keto Diet.
The ketogenic diet is a veryĀ low-carb diet planĀ that was originally designed in the 1920s for patients withĀ epilepsyĀ by researchers working atĀ Johns Hopkins Medical Center. Researchers found that fasting ā avoiding consumption of all foods for a brief period of time, including those that provide carbohydrates ā helped reduce the amount of seizures patients suffered, in addition to having other positive effects on body fat, blood sugar, cholesterol and hunger levels.
Fun Fact #2
What is Ketosis?
KetosisĀ is the result of following the standard ketogenic diet, which is why itās also sometimes called āthe ketosis diet.ā Ketosis takes place when glucoseĀ fromĀ carbohydrate foodsĀ (like grains, all sources of sugar or fruit, for example) is drastically reduced, which forces the body to find an alternative fuel source: fat. Although dietary fat (especiallyĀ saturated fat) often gets a bad name, provoking fear of weight gain and heart disease, itās also your bodyās second preferred source of energy when carbohydrates are not easily accessible.
Feature of the Keto Diet Weight loss Plan App:
@What is Keto Diet.
@Keto Diet Plan Benefits.
@Side Effect and Precautions
@Daily Recipe Update
@The Best Food Meal and Food to Avoid.
Download the Keto Diet Weight loss Plan App now to be prepare for your Ketogenic Diet Plan Program kick start right here in the Google Play Store.