A no-nonsense gym timer designed for real workouts. Built to make your transitions as intentional as your reps.
Gym Timer keeps you on pace without drowning you in features you don't need. Set your intervals, hit start, and get back to lifting, sprinting, or grinding through your session.
STOPWATCH MODE
Track your full workout duration with precision. See elapsed time at a glance on your lock screen so you don't have to keep unlocking your phone between sets.
INTERVAL TIMER
Set custom work and rest blocks for HIIT, Tabata, EMOM, and circuit training. Audio cues tell you exactly when to work and when to rest — stay off your screen and locked into your session.
WORKOUT TRACKING
Each session is saved automatically. Review how often you're training and how long you're actually in the gym to stay consistent over time.
PYRAMID LOAD CALCULATOR
Enter your target weight, bar weight, set count, and percent decrement. The app generates your full warmup pyramid and dynamically titles each lap so you know exactly what plates to load during your rest timer.
GYM BRANDING — PUT YOUR TIMER ON THE BIG SCREEN
Screen mirror to any TV in landscape mode. The display is optimized for big screens — bold, high-contrast, glanceable. Gym owners can customize the display with their gym name, logo, and brand colors. No hardware required. No subscription.
DARK GYM AESTHETIC
Designed with a dark, high-contrast interface that's easy to read in dim gyms. Large, bold time displays use the custom Cursed Timer font for that classic LED timer feel.
BUILT FOR FOCUS
• Audio cues for every transition — no need to watch the screen
• Camera shortcut to quickly capture progress photos between sets
• Simple, distraction-free interface with no unnecessary clutter
No subscriptions. No ads. One price. Just a timer that works as hard as you do.