Instahelp Online Counselling
10K+
Downloads
Everyone
info
About this app
The app for your mental health
Instahelp offers psychological counselling and online therapy – flexible, anonymous and without waiting times. Get professional support: over 400 certified psychologists are there to help you with anxiety, stress, exhaustion, relationship problems, self-doubt and more – conveniently via video, audio calls or text chat. More than 85,000 people have already found professional help at Instahelp.
Why Instahelp?
- Psychological help available anytime – appointments within 24 hours, no waiting time
- Online & flexible – online therapy & counselling via video, audio calls or chat – even in the evenings and on weekends
- Anonymous & secure – 100% European data protection, no sharing of personal data
- Individual matching – find the right psychologist for you in just a few clicks
- Top quality – 4.7 stars from 11,000+ reviews
- No subscription – you pay per session and can pause, switch or cancle at any time
What Instahelp users report:
- 83.2% experience positive change after just 3 weeks.
- 94.1% feel comfortable, valued and understood.
- 95.7% find their psychologist competent and supportive.
Topics that Instahelp can help you with:
- Anxiety, inner turmoil or panic
- Exhaustion, depressive moods, listlessness
- Burnout, work-related stress, feeling overwhelmed
- Relationship problems & communication difficulties
- Self-doubt, low self-esteem
- Parenting & family pressures
- Grief & loss
It's that simple:
1. Download the app for free & register
2. Perform matching & find a suitable psychologist
3. Start online therapy or counselling – flexible & tailored to your life
Instahelp is available to anyone aged 16 and over. Psychological counselling & online therapy are subject to a fee. Payment is per session – no subscription or commitment required.
For users in Austria: You can apply to your statutory health insurance provider for a subsidy for online psychological therapy with Instahelp. More information here: https://instahelp.me/prices
If you have questions, please contact support@instahelp.me.
*Instahelp is not suitable for acute psychological crises or emergency situations. Please contact your doctor immediately or call an emergency number.*
Instahelp offers psychological counselling and online therapy – flexible, anonymous and without waiting times. Get professional support: over 400 certified psychologists are there to help you with anxiety, stress, exhaustion, relationship problems, self-doubt and more – conveniently via video, audio calls or text chat. More than 85,000 people have already found professional help at Instahelp.
Why Instahelp?
- Psychological help available anytime – appointments within 24 hours, no waiting time
- Online & flexible – online therapy & counselling via video, audio calls or chat – even in the evenings and on weekends
- Anonymous & secure – 100% European data protection, no sharing of personal data
- Individual matching – find the right psychologist for you in just a few clicks
- Top quality – 4.7 stars from 11,000+ reviews
- No subscription – you pay per session and can pause, switch or cancle at any time
What Instahelp users report:
- 83.2% experience positive change after just 3 weeks.
- 94.1% feel comfortable, valued and understood.
- 95.7% find their psychologist competent and supportive.
Topics that Instahelp can help you with:
- Anxiety, inner turmoil or panic
- Exhaustion, depressive moods, listlessness
- Burnout, work-related stress, feeling overwhelmed
- Relationship problems & communication difficulties
- Self-doubt, low self-esteem
- Parenting & family pressures
- Grief & loss
It's that simple:
1. Download the app for free & register
2. Perform matching & find a suitable psychologist
3. Start online therapy or counselling – flexible & tailored to your life
Instahelp is available to anyone aged 16 and over. Psychological counselling & online therapy are subject to a fee. Payment is per session – no subscription or commitment required.
For users in Austria: You can apply to your statutory health insurance provider for a subsidy for online psychological therapy with Instahelp. More information here: https://instahelp.me/prices
If you have questions, please contact support@instahelp.me.
*Instahelp is not suitable for acute psychological crises or emergency situations. Please contact your doctor immediately or call an emergency number.*
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and App activity
Data is encrypted in transit
You can request that data be deleted
What’s new
This update contains usability improvements.
We are there for you when you are not feeling well. To ensure our app is also doing good, we regularly work on improvements. Install our latest update now!
We are there for you when you are not feeling well. To ensure our app is also doing good, we regularly work on improvements. Install our latest update now!
App support
About the developer
Insta Communications GmbH
gernot.pansy@instahelp.me
Münzgrabenstraße 92/4
8010 Graz
Austria
+43 676 3076976