SmartWOD Workout Generator

SmartWOD fitness apps

Contains adsIn-app purchases

About this app

SmartWOD is the ultimate WOD generator and functional fitness timer — with over 5000 workouts, a built-in community and personal records tracking. Select your available equipment, hit "GO" and get a workout tailored to you. Start the WOD and track your time directly in the app. As simple as that!

No barbell or box in sight? No problem! SmartWOD generates workouts based only on the equipment you have — perfect for home workouts, travel WODs or bodyweight-only training.

🏋️ 5000+ WORKOUTS & SMART FILTERS
- Huge WOD collection with new workouts added regularly
- Filter by muscle group, movement category or equipment
- Open workouts, Benchmark WODs & Partner WODs
- SmartWOD Special WODs (as seen on Instagram!)
- Bodyweight & travel friendly workouts
- Manage your skills to get workouts matched to your abilities
- Create your own custom workout and start it with a timer

⏱️ WORKOUT GENERATOR & TIMER
- Generate AMRAP, EMOM, FOR TIME & TABATA workouts
- Chipper style workouts
- Integrated interval timer for every WOD type
- Round counter for AMRAP and FOR TIME
- Apple Watch companion app

📊 PERSONAL RECORDS & WORKOUT LOG
- Track your PRs for lifts, gymnastics and benchmark WODs
- Log every workout with scores, notes and performance data
- Monitor your progress over time

👥 COMMUNITY
- Share your results and connect with other athletes
- Follow friends, compare scores and stay motivated
- Customize your profile and visibility settings

🎥 EXERCISE LIBRARY, WARM-UPS & COOLDOWNS
- Exercise demonstration videos for every movement
- Smart warm-up routines tailored to your upcoming workout
- Cooldown & stretching routines adapted to the workout you just completed
- Video guides for every warm-up and cooldown exercise

Whether you train at a box, at home or on the road — SmartWOD is your coach in your pocket. Have fun sweating!

Ratings and reviews

Common sense functionality not there. the overall app is decent. the workouts are great. but, you can't log/record a workout unless you run the whole timer. thats not useful when you have babies and your workout gets interrupted regularly. I would like to be able to stop in the middle of a workout and still be able to log what I did. basically I should be able to log a workout somehow (both either during or even before) without having to run the whole timer. !a way to turn off partner wods!

Wish it generated more diverse workouts. It seems it comes up with similar routines and exercises and doesn't utilize all of the available equipment I have access to. I've changed up the settings multiple ways but it still doesn't generate well. My favorite routines are the ones I've come up with myself. I love that I can save and edit them and that it shows me how to do certain exercises I'm unfamiliar with. Even so, I would recommend this app to everyone. It's been a great help!

Works great. I like the variety of workouts & the ability to build my own. I wish there were a little more detailed functionality on choosing / limiting exercises & equipment, & there might be with the paid version. But this is great for giving me something to do when I don't have a pre-planned training workout. It's also helpful to scroll through a few workouts for ideas, then build one yourself.

What’s new

NEW: SmartWOD Community
Connect with athletes worldwide! Follow your gym buddies, share your workout results, and get inspired by the community.