Sparkle: Self-Care Checklist, Tracker & Journal

In-app purchases
4.2
755 reviews
100K+
Downloads
Content rating
Everyone
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About this app

Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a checklist of all the things that make you happy. Track and document these habits daily to keep yourself accountable. Change your life by taking a better care of yourself and your mental health - because you deserve it!

This is what you get:
• A FREE app to track what makes you the happiest
• Personal checklist of your self-care activities
• Daily check-ins with habit tracking to keep you accountable
• Ideas & inspiration for your self-care & self-love practice
• Self-reflection through simple journaling
• Great overview of your past entries
• Motivation through daily quotes
• Personal reminders that work with your life

Sparkle was designed based on simple truth: Do more things that make you feel good, document them with a tracker and you will feel happier overall! Your mental health will improve and you will be more productive within 7 days of using Sparkle.

Inside Sparkle:
• Sparkle Checklist: These are the things that make you happy! Create a list of habits that help you feel better and happier day by day.
• Sparkle Journal: Keep track of your happy moments and memories through journaling.
• Daily Check-In: Keep yourself accountable through daily check-in of your self-care and self-love habits.
• Ideas & Inspiration: Get fresh ideas and inspiration for your personal self-care and self-love practice.
• Progress & Habit Tracker: Track your progress and see how your well-being and mental health improve with time.
• Reminder Settings: Set personal reminders for the daily check-in and journaling to create a practice what works with your life.


“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed
Updated on
Jul 14, 2021

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
4.2
755 reviews
Kimberly Calloway
June 12, 2022
I originally downloaded this in hopes that it would help with my self-care needs because I struggle a lot with keeping a stable routine due to being unorganized and mentally ill but it didn't quite help me achieve what I needed. A major help would be to set specific times and dates for different tasks (set time of day and repeat option like do X task daily and Y task on a certain day of every week for example). This app is generally not good for someone like me who needs constant reminders.
21 people found this review helpful
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Oliver Murphy
November 7, 2020
I love this app, would love some kind of fun screen to pop up after completing my check in! (like sparkles on the screen) I feel it's missing that extra self love congrats at the end. I realise an animation on a screen can be hard for peoples accessibility needs, maybe it could be a toggled option. Thanks!
34 people found this review helpful
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Serena H
April 17, 2021
I'll be buying the full version of this app soon I love it sm. This app takes a really natural approach to self care and self-improvement and it let's you take the lead. There does seem to be a glitch in the notification settings- for some reason it kept chiming well after I did my usual input (I set it for 9, did my usual check it but everytime I closed the app it chimed again?) i ended up just turning them off completely. Other than that this is an amazing app and I highly recommend it.
42 people found this review helpful
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What's new

We have seen that the notification was not working for some of you. We hope that this release is solving this issue.