Heartfulness: Daily Meditation

9.77K reviews
Content rating
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About this app

New to Meditation? Don’t know how to meditate?
No problem! Heartfulness offers free and simple guided meditations for a relaxed, happy life.

Experience calm, better sleep and focus, and overcome stress and anxiety.

All this for free!

Heartfulness’ simple methods take less than 15 minutes and are based on sound scientific research.

Designed to fit easily into your daily routine and to go at your own pace, these meditation techniques improve mental fitness, emotional well-being, inner peace, and calm.

Connect to a heartfulness certified trainer instantly for a free trainer-led live meditation 24/7, anywhere across the world.

Relax and enjoy guided sleep meditation, and reduce stress with the calming effects of “Heartfulness”.

As part of your daily routine, Heartfulness guided meditations will enliven and rejuvenate you.

Join millions of people across the globe using Heartfulness to recharge and refresh every day.

Heartfulness supports your meditation journey with:
* Instructor-led guided meditation sessions
* Global live meditation sessions
* Free Masterclasses to ease your journey into Heartfulness meditation
* Guided Cleaning/Rejuvenation techniques to clear away the stresses, strains and heaviness of the day, helping you feel lighter, happier and calmer
* Life hack sessions by world-renowned experts
* Making meditation a habit through goal setting, reminders, meditation timers, and journaling features all within the app
* Specific meditation techniques to
- Reduce stress
- Overcome fear and anxiety
- Create inner peace and calm
- Develop focus
- Overcome anger
- Explore depths of consciousness
- Improve Sleep
- Meditate for world peace

Enjoy the peace and happiness that millions across the globe experience daily from the practices of Heartfulness.

All features of Heartfulness are brought to you completely free by the Heartfulness Institute.

The Heartfulness Institute is a global non-profit organization with thousands of certified volunteer trainers helping more than a million meditators in over 130 countries. Heartfulness relaxation and meditation techniques have been studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring and enhancing the breadth of human consciousness.

More Information:
- about Heartfulness meditation: https://heartfulness.org
- about Heartfulness Institute: https://www.heartfulnessinstitute.org
- about Heartfulness App: https://www.heartfulnessapp.org
Updated on
Jun 14, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Calendar and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

9.64K reviews
Shruti Mittal
April 11, 2024
It's a well organised app giving all combinations of practice. It would be great if one could zoom out the reading parts as the print sometimes are too tiny ,making it difficult to read. Also everyday excerpts can be provided for reading for padcasts from various books.
48 people found this review helpful
Anamika_ Dubey2020
May 14, 2024
This is an app which can transform one's life emotionally, physically, mentally and spiritually. Make Meditation a daily routine and see the inner transformation yourself. I have become part of Being Heartful Every Day program running under the app by Heartfulness Institute.It is a complete package of Practice,theroticaly as well as practically. I highly recommend to attend the Program through this app. Being a Heartfulness practitioner,I have witnessed the power of Meditation. Live heartfully.
31 people found this review helpful
Heartfulness Institute
May 14, 2024
Dear Anamika, Thank you for encouraging us with your 5-star rating and a very Heartening review we rejoice from the heart to hear that we helped you. Please continue to support and refer us to your family and friends. If you have any ideas to share, kindly write to us at it.help@heartfulness.org.
Surendra Nath Pandey
March 31, 2024
This app helps me track my meditative practice in a very efficient manner and comes in handy with various other provisions of related literature, trainer meditation and informative visuals. Extremely userfriendly interface, specialised content, minimised bugs and purpose serving app. It is the best app I have used till now.
28 people found this review helpful

What's new

- Enhanced user experience
- Bug Fixes