MySpine
In-app purchases
5K+
Downloads
Everyone
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About this app
MySpine Postoperative Assistant is a system based on Domagoj's spine surgery experience. It was developed in cooperation with an expert team of physiatrists, physiotherapists, occupational therapists, orthopedists, neurologists and neurosurgeons.
MySpine prepares and guides you through recovery after the most common spine surgeries. It is recommended to be used in the period from one month before to half a year after the operation.
While waiting for the operation and during recovery, he asked himself a million times "am I doing this wrong?". And he made a lot of mistakes. Luckily for you, he's found answers to questions and concerns and organized them into the MySpine system - so you don't have to learn from your own mistakes.
The application contains all the important information for a successful and faster recovery as well as tips for reducing pain in the time after spine surgery.
The main goal of the application is to inform you in a timely manner and encourage you to maintain discipline during recovery. Only following the rules, doing the training and being consistent will allow a normal recovery.
The application provides you with the following functionalities and information for the best possible recovery:
Daily walking program, special medical exercises and counter of allowed sitting time (depending on the type and date of surgery). The recommendations listed in the application refer to the average user, so adjust the workouts, number of steps and sitting time to yourself, in conversation with the doctor, because they are extremely individual.
Video materials of medical exercises, breathing techniques and circulation exercises in Croatian. All training and exercises have been checked and approved by physiotherapists who help patients every day during post-operative recovery of the spine.
Interactive report where from the data collected in the application, with one click you can send your doctor a detailed recovery report so that he can more accurately determine further therapy and treatment.
The possibility of creating reminders for taking medicines or other activities.
Pain and weight recording for a better overview of the recovery process (neck pain, pain and tingling in the arms, pain in the low back, pain and tingling in the legs, note how you feel today - pain diary).
Statistics of pain records by weeks and months displayed through interactive graphs.
Movement and sitting records (statistics by days, weeks, months) with information on steps taken, kilometers, walking and sitting time.
Tips and information that will make your everyday life easier after surgery:
+ How to prepare for spine surgery
+ What to expect in the hospital
+ How to prepare the house for postoperative recovery
+ Daily activities after spine surgery
+ How to shower after surgery
+ How to put on and take off clothes after spine surgery
+ Care about the scar/wound from spine surgery
+ Constipation or constipation after spinal surgery
+ Getting in and out of the car and driving after surgery
+ Walking after surgery
+ Sitting and standing after surgery
+ Sleep after spine surgery
+ Sexual activities after spine surgery
+ In what cases should you consult a doctor
+ How nutrition and water intake affect your recovery after surgery
+ How smoking affects recovery after spine surgery
The possibility of adding medical documents and photos of the surgical scar to the application in order to have all the documents in one place with the possibility of sharing all the documents with your doctor through an interactive report.
A list of useful products that can make your recovery process easier with descriptions of what they are for and how they can help you.
Collect points for solving daily tasks and using the application, pass recovery levels and recover faster and more successfully.
Chronological / historical overview of all daily tasks, reminders and pain notes.
MySpine prepares and guides you through recovery after the most common spine surgeries. It is recommended to be used in the period from one month before to half a year after the operation.
While waiting for the operation and during recovery, he asked himself a million times "am I doing this wrong?". And he made a lot of mistakes. Luckily for you, he's found answers to questions and concerns and organized them into the MySpine system - so you don't have to learn from your own mistakes.
The application contains all the important information for a successful and faster recovery as well as tips for reducing pain in the time after spine surgery.
The main goal of the application is to inform you in a timely manner and encourage you to maintain discipline during recovery. Only following the rules, doing the training and being consistent will allow a normal recovery.
The application provides you with the following functionalities and information for the best possible recovery:
Daily walking program, special medical exercises and counter of allowed sitting time (depending on the type and date of surgery). The recommendations listed in the application refer to the average user, so adjust the workouts, number of steps and sitting time to yourself, in conversation with the doctor, because they are extremely individual.
Video materials of medical exercises, breathing techniques and circulation exercises in Croatian. All training and exercises have been checked and approved by physiotherapists who help patients every day during post-operative recovery of the spine.
Interactive report where from the data collected in the application, with one click you can send your doctor a detailed recovery report so that he can more accurately determine further therapy and treatment.
The possibility of creating reminders for taking medicines or other activities.
Pain and weight recording for a better overview of the recovery process (neck pain, pain and tingling in the arms, pain in the low back, pain and tingling in the legs, note how you feel today - pain diary).
Statistics of pain records by weeks and months displayed through interactive graphs.
Movement and sitting records (statistics by days, weeks, months) with information on steps taken, kilometers, walking and sitting time.
Tips and information that will make your everyday life easier after surgery:
+ How to prepare for spine surgery
+ What to expect in the hospital
+ How to prepare the house for postoperative recovery
+ Daily activities after spine surgery
+ How to shower after surgery
+ How to put on and take off clothes after spine surgery
+ Care about the scar/wound from spine surgery
+ Constipation or constipation after spinal surgery
+ Getting in and out of the car and driving after surgery
+ Walking after surgery
+ Sitting and standing after surgery
+ Sleep after spine surgery
+ Sexual activities after spine surgery
+ In what cases should you consult a doctor
+ How nutrition and water intake affect your recovery after surgery
+ How smoking affects recovery after spine surgery
The possibility of adding medical documents and photos of the surgical scar to the application in order to have all the documents in one place with the possibility of sharing all the documents with your doctor through an interactive report.
A list of useful products that can make your recovery process easier with descriptions of what they are for and how they can help you.
Collect points for solving daily tasks and using the application, pass recovery levels and recover faster and more successfully.
Chronological / historical overview of all daily tasks, reminders and pain notes.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted
What's new
- adding notifications permission for Android 13+
- fixing UI/UX bugs
- fixing UI/UX bugs