PR'd IT

JonnyDigitial

About this app

Pr'd IT - Progressive Resistance done Intelligently -Workout Tracker/Log.

Track your strength training with precision and intelligence. Pr'd IT helps you log workouts efficiently while providing insights to optimize your training.

KEY FEATURES

• Intelligent Set Logging
Quick-entry grid for fast rep and weight logging. See your previous performance to guide progressive overload.

• Comprehensive Exercise Library
250+ exercises covering all muscle groups and equipment types. Create custom exercises for your unique movements.

• Smart Rest Timer
Auto-starting timer between sets. Customize rest periods per exercise based on your training style.

• Workout Templates
Save your favorite routines as templates for quick workout starts. Perfect for structured programs.

• Google Drive Backup
Secure your workout history with automatic cloud backup. Never lose your training data.

• Exercise History & Analytics
Track your progress over time. See when you last performed each exercise and how many sessions you've logged.

• Muscle-Aware Training
Visual indicators help you avoid overtraining muscle groups too frequently.

DESIGNED FOR LIFTERS

Whether you're following a PPL split, full body routine, or your own custom program, Pr'd IT adapts to how you train. No subscriptions, no ads - just a focused tool for serious lifters.

Your data stays yours. Back up to your own Google Drive and maintain full control of your training history.

What’s new

What's new in 1.4.1
- Past workouts now show their history again: the "previous" column and target
weights read your real last session, even sessions you didn't tap Finish on.
- Plan-from-Photo and manual exercises reuse your existing exercises instead of
creating duplicates; a new nudge helps you merge duplicates you already have.
- Saved machine settings now show on the exercise card and pre-fill when editing.
- After time off, the app keeps your target weight instead of cutting it.