TrailMath: Trail Running Plans

Express Design

About this app

Train for trail and mountain races with a structured plan built for climbs, descents, endurance, and race prep.

TrailMath creates trail-specific running plans based on your goal race, current fitness, training history, and available days. Built-in strength, smart rescheduling, and privacy-first coaching help you stay consistent when real life gets messy.

PERSONALIZED TRAIL RUNNING PLANS
Build a structured plan around your current volume, preferred training days, strength work, and race target. TrailMath balances easy runs, workouts, long runs, hills, and recovery so you can improve consistently without guessing.

SMART COACHING THAT KNOWS YOUR TRAINING
Ask about pacing, recovery, missed sessions, tapering, race prep, or swapping workouts. The coach uses your actual plan and training history, so the guidance reflects what you have really been doing, not a generic template.

STRAVA AND GARMIN INTEGRATION
Connect Strava or Garmin to import activities, automatically match completed sessions, and keep your plan up to date. Push planned workouts to Garmin so key sessions are ready on your watch.

STRENGTH FOR TRAIL RUNNERS
Get runner-specific strength sessions built for climbing, descending, durability, and resilience. TrailMath integrates strength into your running plan so it supports performance instead of competing with it.

ADAPTIVE SCHEDULING
Miss a session or need to reorganize your week? TrailMath helps reshape your training around your available days while protecting key workouts and long runs.

TRACK WHAT MATTERS
See your upcoming week, completed sessions, training load, strength consistency, and progress toward race day in one place.

PRIVACY-FIRST BY DESIGN
TrailMath is built for runners who want structure without the noise. No public profiles. No social feed. No third-party data sharing. Your data is encrypted in transit, and you can request deletion at any time.

KEY FEATURES
• Personalized trail running plans
• Plans for trail races, mountain races, and ultras
• AI coach with plan-aware guidance
• Strava and Garmin integration
• Automatic activity matching
• Garmin workout push
• Strength sessions for trail runners
• Smart weekly rescheduling
• Training load and consistency tracking
• Race countdown and goal tracking
• Export and delete your account data anytime

TrailMath gives trail runners structure, flexibility, and coaching that adapts as training evolves.

What’s new

Plans know how you train: You can say what terrain you have, how often you’re on trails, and whether you use poles. The app uses that to tune your plan and show clearer guidance on how well your training matches what you’re preparing for.

Easier path from “guest” to a real account: If you’re trying the app without signing up, you can jump to logging in from the reminders and settings, so saving your plan is simpler.