Stark Resistance Band

4.1
306 reviews
10K+
Downloads
Content rating
Everyone
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About this app

- Be inspired by 23 Resistance Band exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Resistance Band exercises targeting specific muscle groups.

The Resistance Band Exercises are performed by Swedish professional instructor Jenny Ahlin.
Updated on
May 19, 2022

Data safety

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No information available
4.1
306 reviews
Scott Wood
January 11, 2021
This app has great potential. Exercise images and videos are nice but it lacks many exercise routines and setting up a workout is very confusing and difficult. This app could be a five star with some simple improvements user wise and more exercises to choose from.
11 people found this review helpful
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A Google user
February 16, 2019
good reference for these exercises, particularly as to form
12 people found this review helpful
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A Google user
April 10, 2020
Good to give structure and method to your workout
7 people found this review helpful
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What's new

• change the order of workouts
• copy/paste workouts
• adjust number of reps during workout
• notify at 20 and 10 seconds remaining if applicable
• bugfixes and performance improvements