Stark Resistance Band

Virtual Trainer

About this app

- Be inspired by 23 Resistance Band exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Resistance Band exercises targeting specific muscle groups.

The Resistance Band Exercises are performed by Swedish professional instructor Jenny Ahlin.

Ratings and reviews

This app has great potential. Exercise images and videos are nice but it lacks many exercise routines and setting up a workout is very confusing and difficult. This app could be a five star with some simple improvements user wise and more exercises to choose from.

good reference for these exercises, particularly as to form

Good substitute for when I can't get to Farrell's extreme body shaping needs music

What's new

• change the order of workouts
• copy/paste workouts
• adjust number of reps during workout
• notify at 20 and 10 seconds remaining if applicable
• bugfixes and performance improvements