Boxa: Shadow Boxing & Combos

In-app purchases
4.3
384 reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
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About this app

"I have tried SO MANY boxing apps, and this is the only one I found that really hits my needs." - Nate


Tap start and go.

Combos called out as you shadow box solo or hit the bag. Stay in the workout, not in your head.

"Great shadowboxing app with the right features to get going." - Ara


Keeps up as you get serious.

It's all in there.
Boxing, kickboxing, and Muay Thai. Ready-made workouts and training drills from cardio to fight simulation. Punches, kicks, elbows, knees, defense, and footwork.

Never run out of combos.
The combo generator builds a fresh set in seconds. Pick your moves, set the length, and go.

Make it yours.
Build your own combos, custom moves and timed rounds. Set your pace, pick your discipline, train exactly how you want. No equipment or partner needed.

"It's very flexible to get what you want out of it." - Cam


Forget it until you need it.

No subscription hanging over you. No notifications pulling you back in. No ads. Use it free or pay once. Either way, the app stays out of your life until you want it.

"Simple and easy to use, it limits all distractions." - Chutong
Updated on
Apr 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
374 reviews
Anton Honing
March 12, 2026
It is great for training at home but maybe add a widget where you can write what you want. So you can customise it more to your sport as example kickboxing. There are low kicks, middel kicks and head kicks but those options are not there. that is my only wish to be added then it would be 5 stars. I hope they wil add it.
1 person found this review helpful
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Thomas Favey
April 18, 2026
Thanks for the feedback! We understand what you’re saying. We’re working on an update to bring this to you soon, stay tuned 👀 Update: We've released Custom Moves in version 3.0!
Kahoa Bonhomme
February 18, 2026
Cool. works but the audio drives me nuts. It reduces my music volume each time it calls out a number in a combination. Is there a way to stop this? This issue unique to this app.
3 people found this review helpful
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Thomas Favey
April 18, 2026
Thank you for your review! I’ve replied to your email to try to solve the audio issue. Update: you can now disable that behavior in Settings.
Franciz Palacio
October 7, 2023
Five stars. The exercises in this app is very easy to learn. It also has simple iu which is easy to navigate(tho it could use some upgrade). You get edit to the exercises according to your preference, and it supports text to speech feature which is pretty convenient when you want to focus and don't want to look at the phone every now and then. The only downside though is that it doesn't have videos to explain/demonstrate each moves so you can corret your movement. But so far, the app is great!
22 people found this review helpful
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Thomas Favey
October 7, 2023
Thank you for the 5 stars, glad you enjoy the app! There are sketches that explain the moves at the moment but no videos at the moment, thanks for the idea! Please do let us know which UI improvements you would like to see (email us at support@shadowboxing.app), we would appreciate your input greatly! Thank you again and happy boxing!

What’s new

Shadow Boxing Workout Partner is now Boxa. One name, one identity: a training partner that shows up when you need it and disappears when you don't.

New design: cleaner, faster, smoother.

Complete free tier: all moves available, more custom Sets, no limit on Session length.

New ways to build your workouts:
- Generate combos as you build Sets
- Create custom moves and activities
- Weight combos, set order to random or sequential
- Copy content between Sets and Sessions

Now in 5 languages.