Protein Log

shamt

About this app

## Overview
This Android app allows you to record and manage your daily protein intake and integrate it with your workout log.

## Main Features
1. **Protein Intake Log**
- Record date, intake (g), brand name (free text), timing, and notes
- Multiple intakes per day can be registered
- Edit and delete past records
- Automatically calculates the daily total
2. **Workout Notes**
- Record whether you trained, the menu, duration, and physical condition notes on a daily basis
- Viewable on the same screen as the protein log
3. **Ideal Intake Determination**
- Calculates the target intake based on the user's weight, goal (gain/maintain/lose weight), and training frequency
- Displays the achievement rate in comparison to actual results
4. **Home Screen**
- List of today's intake records
- Display of total intake and target intake
- Achievement rate bar
- Simplified display of workout notes
- Bottom navigation
5. **Settings Screen**
- Edit username
- Edit weight
- Select goal type (gain/maintain/lose weight)
- Enter training frequency

What’s new

Protein Logを公開しました！

主な機能：
・プロテイン摂取記録：摂取量、ブランド、タイミング、メモを簡単に記録できます。（過去の記録も入力できます）
・ワークアウトメモ：日々のトレーニング内容や体調を記録し、摂取量と合わせて管理できます。
・目標計算機能：体重や目標（増量・減量など）に合わせて、理想的な摂取量を自動で算出します。
・進捗ダッシュボード：今日の摂取状況と目標達成率を一目で確認できます。

あなたのプロテイン摂取管理と筋トレやダイエットライフをサポートします。