Nepsis: Meditation and Breath

Stillness Lab

In-app purchases

About this app

THERE IS MORE THAN ONE WAY TO BE STILL.
Nepsis is a meditation and mindfulness app designed for moments when your mind feels busy, your attention feels scattered, or you simply want a quieter way to reset.

BEGIN WITH A FREE BREATH
Experience Nepsis before creating an account. Begin with a guided breathing experience, free to use, and discover what it feels like to slow down and return to the present moment.

If you choose to step inside, a one-time unlock opens the complete Nepsis experience. No recurring subscription.

MORE WAYS TO BE STILL

CALM MY MIND
Follow a gentle guided breathing rhythm designed to bring your attention back to the present moment.

SET ME FREE
Step away for a while with immersive nature experiences created for quiet observation and release.

OPEN MY FOCUS
Use a simple visual awareness practice to soften your gaze, widen your attention, and return to the moment.

NETI NETI
Explore the ancient self-inquiry practice of “not this, not that.” Observe thoughts, feelings, sensations, and the sense of “I” from a different perspective.

MOVING STILLNESS
Discover mindfulness through slow, gentle movement. No workout. No performance. Just movement, awareness, and stillness.

A QUIET THOUGHT
Receive a single contemplative thought and give yourself space to sit with it.

DAILY NEPSIS MOMENT

Sometimes choosing is part of the noise. Each day, Nepsis offers one moment for you — a quiet invitation to experience something different.

NOTHING TO ACHIEVE

Nepsis isn't built around streaks, scores, or endless scrolling. There is no pressure to meditate perfectly or complete another program.

Open Nepsis when you need it. Take what you need. Leave when you're ready.

Whether you're looking for meditation, mindful breathing, relaxation, focus, stress relief, self-inquiry, or simply a few quiet minutes, Nepsis gives you another way to become still.

ONE-TIME UNLOCK

Unlock the complete Nepsis experience with one purchase. No recurring subscription.

A quiet way back.

What’s new

A refreshed Nepsis experience with new ways to be still.
• Discover the Daily Nepsis Moment
• Experience Calm My Mind guided breathing
• Explore Open My Focus and Neti Neti
• Find stillness through gentle movement and quiet reflection
• Escape into immersive nature moments
• Updated design and experience throughout the appEnter or paste your release notes for en-US here