Rise - Your Sobriety Companion

HappyApp Studio

About this app

Rise is your personal addiction recovery companion — gentle, private, and always by your side.

Whether you're working to quit smoking, stop drinking, overcome drug dependency, break free from gambling, pornography, social media, or any other habit — Rise helps you track your sobriety and celebrate every clean day.

🔥 YOUR PHOENIX RISES WITH YOU
Watch your personal phoenix evolve through 13 phases as your recovery progresses. Unlock badges and milestones that honor your strength. Every sober day brings a new transformation.

📊 TRACK YOUR RECOVERY
• Real-time sobriety counter — see your clean days grow
• Money saved calculator — discover the financial impact
• Time recovered tracker — hours reclaimed for what matters
• Health recovery timeline — watch your body heal

📓 RECOVERY JOURNAL
Log your mood, craving levels, and triggers every day. Understand your patterns with context tags. Build self-awareness and celebrate your progress over time.

🆘 SOS EMERGENCY BUTTON
When cravings hit hard, one tap gives you instant access to breathing exercises, motivational reminders, and coping strategies to stay strong.

🔒 BUILT ON TRUST
• 100% free, forever — no premium, no paywalls
• No ads, ever
• All data encrypted and stored only on your phone
• No account required — completely anonymous

Rise supports recovery from alcohol, tobacco, cannabis, cocaine, opioids, vaping, gambling, pornography, social media addiction, gaming, food, sugar, caffeine, shopping, and more.

Rise is a companion tool — it does not replace professional medical or psychological care.

Every day counts. Your recovery starts now.

What’s new

What's new:
• Fixed a crash on phone reboot related to scheduled reminders.
• Fixed a crash when celebrating several badges on the same day.
• Hardened reliability: a notification issue can no longer interrupt the app.

Thanks for using Rise — keep going, every day counts. 🔥