being: my mental health friend

In-app purchases
4.79T reviews
Content rating
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About this app

Are you battling your mental health troubles alone?

Problems with your partner that leave you needing mental support?

Is your work inducing stress and anxiety, making each day harder to get through?

Are you tired of mental health apps that focus only on meditation?

If you seek mental relief and better help for mental health that goes beyond mindfulness...

You're in the right place.

Hi there, Welcome to being 👋

A unique self-therapy app (read: buddy) that cares.

Your mental health friend and self-care guide.

meditation and mindfulness alone can't support mental well-being.

Why? Because mental health means feelings, countless feelings that we experience every single day.

And being has something for all of them.

therapy app that goes beyond traditional mindfulness practices to address what you're feeling in the moment.

Be it stressdepressionanxiety reliefproductivity, loneliness, or any mental and emotional struggle you are battling,

being seeks to understand you, to help you GROW through what you GO through.


being offers you small, easy, and simple steps for self-improvement.

When you're lonely, upset, anxious, or depressed,

When you can't sleep or question your existence,

Even when you don't know what you are feeling…

Try A Mini-Therapy 💖

A mini-therapy is a bite-sized therapy session.

Professionally created, short, interactive, and hyper-personalized

For all your emotions… known or unknown.

The best part? Start feeling better in under 10 minutes. 🤗

When you need mental relief or therapy, give Mini-therapy a try.

Form Mini-Habits 🌻

Mini-habits help you practice self-acceptance and self-care through small steps,

And support anxiety release by helping you be in the moment :)

Let Music Therapy 🎵 help you find mental love.

Anytime is a good time for self-care, whatever the mood.

And being has a playlist for every mood, emotion, and activity.

Even a few minutes of being's Music Therapy enables anxiety relief. ✨

Some mental health apps deliver meditation or mindfulness advice.

And some people may shame you for talking about your emotions (or ask you to “go take a walk”)

But not being.

being recognizes that mental health is a continuous and lifelong journey.

And when it comes to coping with anxiety and depression,

Every day is different. Some days are more challenging than others…

No matter what, being will be your mental health friend on all kinds of days, even the hardest ones.


✔ Science-backed tools like CBT & DMT

✔ Calming & Focus Music

✔ Journal prompts

✔ Affirmations

✔ and much more!

You see, self-help is the most important kind of help for personal well-being.

But what if you also had a bit of guidance and a whole lot of care and love to go along? Enter being.

We can't promise that there won't be tough times;

But even on days when you can't see a single ray of light,

being's got your back.

Your mental health is safe with being! Promise!

Now take a few minutes to relax and just be :)

Your new pal, being 💜

Disclaimer: being is not a replacement for counseling or therapy.
Updated on

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
4.79T reviews
Kaedyn Walsh
9 May 2022
Pretty amazing app. My modules never say "done" if I go back to them when in "resume" status. Need to start them over to fully finish but it doesn't bother me. I just wanted to alert the Devs about it. And the music is nice but if there was access to all songs on a list so we could add what we love to our own playlist (with a "repeat all" for unlimited playing) it'd be excellent. I'd also love some Lofi music (YouTube channel called Lofi Girl has the kind I love).
59 people found this review helpful
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Kenny Kong
10 December 2021
The fact that this is being offered with all features for FREE is incredible. I ended up subscribing just to support them. I have had so much trouble getting into self-care apps because I don't trust the time and energy I'll invest to learn them (not to mention the good ones all cost $$$). This one is well worth the time. They've really thought this through and the experience is clean, friendly, easy, relaxing, and it feels like you're talking to someone else, while talking to yourself as well.
101 people found this review helpful
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wajd Hamdi
5 December 2021
I really like this app it is so amazing and so are all "the mental health friends", they are always here to support you and they reply really fast. As a person who doesn't easily trust others, I feel comfortable talking to them about personal stuff. I also loved the mini-therapy sessions; they are pretty helpful. I highly recommend this app!
60 people found this review helpful
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What's new

Experience the all new being:

- Revamped therapy page: We got a makeover! Smoother than ever before interface, making everything from your Mini-therapy dashboard to Profile, super accessible.
- Brand new explore section: Think Spotify but for your mini-therapies. Find exactly what you’re looking for with all-new categories and sub-categories.
- Optimised search experience: A seamless search experience to help you quickly find your mini-therapies.