Worked so far helps me sleep.
Recommended by my doctor and I have found it invaluable. It is certainly worth persevering with the whole course.
I'm really happy with this app stick with it,if it can help keep me calm during a hypo,or extinguish my anxiety it can do it for you. 5 stars well deserved.
Probably good content but have an HTC, so can't use my main navigation for my mobile, as that's where the apps navigation is too. Really disappointing.
Access to calendar, covertly creates reminders which then get displayed on lock screens etc., about one's private matters such as their mental health!!
I love this App, worth every penny. I worked with and for Dr Alastair Dobbin for many years in my struggle to understand and accept my pain. Today I can say with reassurance that had I not met Alastair I would not be here today. He told me reasons, ideas, and more so I could live again. My issues took everything from family to work and what I love in Soccer (Football in Europe) I have a voice again in my own personal way and I don't think I would have if I never met Alastair. Seriously this App will help you and change you if you apply the logic behind what is being shared. I am living testament to that truth. Great App!! Shaun Gibson
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
24alife is a solution for a less stressful, more active and healthier life.