Interval: HIIT Workout Timer
Contains adsIn-app purchases
Everyone
info
1+
Downloads
About this app
INTERVAL is a HIIT timer and Tabata timer that gets out of your way.
Pick a preset and start: Tabata Classic, EMOM 10, 30/30 Endurance, Core Crusher, Pyramid Power. Or build your own interval workout in seconds.
CASUAL MODE: warm up, work, rest, rounds and cool down, set with big steppers you can hit with sweaty hands.
PRO MODE: any sequence of work and rest blocks, in any order, repeated for as many sets as you want. Circuits, ladders, EMOMs, complexes.
While you train, a huge colour-coded ring counts the interval down: lime for work, teal for rest. Countdown beeps, spoken cues ("Go, round three", "Rest", "Halfway"), optional vibration, and the screen stays awake so you never have to touch the phone mid-burpee. Pause, skip or end at any point.
Every workout you finish lands in your history.
No account. No sign-up. Nothing leaves your phone. A small advert keeps Interval free, never on the timer screen, and one Remove Ads purchase turns advertising off forever.
Pick a preset and start: Tabata Classic, EMOM 10, 30/30 Endurance, Core Crusher, Pyramid Power. Or build your own interval workout in seconds.
CASUAL MODE: warm up, work, rest, rounds and cool down, set with big steppers you can hit with sweaty hands.
PRO MODE: any sequence of work and rest blocks, in any order, repeated for as many sets as you want. Circuits, ladders, EMOMs, complexes.
While you train, a huge colour-coded ring counts the interval down: lime for work, teal for rest. Countdown beeps, spoken cues ("Go, round three", "Rest", "Halfway"), optional vibration, and the screen stays awake so you never have to touch the phone mid-burpee. Pause, skip or end at any point.
Every workout you finish lands in your history.
No account. No sign-up. Nothing leaves your phone. A small advert keeps Interval free, never on the timer screen, and one Remove Ads purchase turns advertising off forever.
Tabata, EMOM and custom HIIT interval timer with spoken cues and presets.
Updated on
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What’s new
First release.
App support
About the developer
EVER AFTER BOOKS LTD
hello@everafterbooks.uk
144 Market Street
DALTON-IN-FURNESS
LA15 8RQ
United Kingdom
+44 7375 809914
