Woman Fitness

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Thola ukulingana ne-BEST Workout yabesifazane - uhlelo lokusebenza lokuqina kwabesifazane! Sweat 7 amaminithi ngosuku ukuze uthole umzimba webhayisikili ophelele!

I-Woman Fitness ikusiza ukuthi ushise amafutha esiswini, i-butt butt, imilenze emincane, unciphise okhalweni futhi ube sesimeni. Landela ukujima kwasekhaya ukuzwa ukusha. Zigcine uphilile futhi ube ngcono kimi!

Qeqesha umzimba wakho, ushise amakhalori, wehlise isisindo, uzothola umzimba omnandi ngaphambi kokuthi wazi!

KUNGANI UKHETHA LOKUFANELEKA KOKUSHUNYAZA KWESisindo SE-APP?

Work ukusebenzisa okusheshayo nangempumelelo kukhulisa ukushiswa kwamafutha
Proven Ngokwesayensi kufakazelwe ukuthi wehlise isisindo futhi uthuthukise impilo
Work Ukuzivocavoca umzimba, akukho mishini edingekayo
Work Ukuzivocavoca ngokuqina kwesisindo sazo zonke izitho zomzimba wakho
Guidance Ukuqondiswa kwe-animation nevidiyo njengomqeqeshi wakho wokuzivocavoca
√ 100% MAHHALA! Azikho izici ezikhiyiwe
Friendly Beginner enobungane
Work Ukuzivocavoca umzimba okugcwele ekhaya, ukuzilolonga izinqe, ukujima kwabesifazane
Fitness Ukuqina komzimba okwenzelwe uhlelo lokusebenza lokwehlisa isisindo mahhala kwabesifazane
Amathiphu abaqeqeshi kukho konke ukuzivocavoca akusiza ukuthi usebenzise ifomu elifanele ukuthola imiphumela emihle
Rout Imikhuba yokuzifudumeza nokwelula
Progress Landelela inqubekelaphambili yesisindo sakho
√ Landelela amakhalori akho ashile
√ Kufanelekile kokubili oqalayo kanye nepro
√ Yehlisa isisindo nomqeqeshi wakho siqu
Vumelanisa idatha ne-Google Fit

Okufushane futhi okusebenzayo kungaba esinye sezizathu ezenza lokhu kufaneleka kohlelo lokusebenza lokwehlisa isisindo kuvelele kumakhulu ezinhlelo zokusebenza zokuzivocavoca zabesifazane nezinhlelo zokusebenza zokuncipha kwesisindo mahhala kwabesifazane. Zama lolu hlelo lokusebenza lokuzivocavoca kwabesifazane, okungcono kimi kusendleleni!

Izici eziningi ziyeza maduzane, njengedatha yokuvumelanisa neFitbit, Samsung Health, MyFitnessPal ...

Owesifazane Ukufaneleka App
Zigcine uphilile futhi ulahlekelwe ngamafutha esiswini ngokuzivocavoca kwabesifazane. Lokhu kuzivocavoca kwabesifazane kunokuzivocavoca kobungcweti kokulahlekelwa yisisu. Konke lokhu kulahlekelwa ukuvivinya umzimba kwamafutha esiswini kwabesifazane kungenziwa noma kuphi nganoma yisiphi isikhathi.

Ukuzivocavoca Ekhaya
Thatha imizuzu embalwa ngosuku ukugcina uphilile futhi ulahlekelwe isisindo ngokuzivocavoca umzimba kuhlelo lokusebenza lwasekhaya. Ayikho imishini edingekayo, vele usebenzise isisindo somzimba wakho ukuqeqesha ekhaya.

Ukusebenza Okushisayo Kwamafutha Nokusebenza Kwe-Hiit
Ukusebenza okuhle kokushisa kwamafutha nokuzivocavoca kwe-hiit kwesimo somzimba esingcono. Shisa ama-calories ngokusebenza okushisayo kwamafutha, futhi uhlanganise nokusebenza kwe-hiit ukuze uthole imiphumela emihle.

Umqeqeshi Wokuqina
Konke ukusebenzisa kudizayinelwe umqeqeshi wobungcweti bokuqina. Kukhona umhlahlandlela wokuzivocavoca ngokuzivocavoca umzimba, njengokuthi ube nomqeqeshi wokuzivocavoca ephaketheni lakho!