Start The Day In The Best Way: Morning Routines for Successful, Happy, Calm Women

· Meghan Cassidy · 旁述:Rachel Perry
有聲書
3 小時 33 分鐘
完整足本
符合資格
想免費試聽 21 分鐘?隨時聆聽,離線亦可 
新增

關於這本有聲書

Uncover the secrets to starting your day on the right foot with morning routines that will bring you energy and vitality, eliminate stress and set you on the path to a productive day!

It has been proven time and time again that how you wake up each morning sets the frame for the rest of the day, but many people wake up disoriented, constantly reacting to outside influences like morning alarms, and needing stimulants to fully "wake up".

But it doesn't have to be so.

In this guide, Meghan Cassidy shows you how to rewire your brain to help you start each day with a lot of positive momentum that will carry you all day, turning you into a productivity machine using the power of morning routines.

Inside Morning Routines For Women, you're going to discover:

- How to find out if your current morning routines are conducive for success

- How to create a perfect morning routine that is specifically tailored for your lifestyle

- 6 powerful tips that will instantly make you have better mornings... as soon as tomorrow

- 7 healthy morning routines from successful women you can add to yours or modify to suit your lifestyle

- Failsafe morning routine tips for women with families

- How to take care of your mental and emotional state and keep stress at bay

...and tons more!

Designed for women and filled with deep insights, real-life case studies and actionable advice, Morning Routines For Women is a simple and effective routine that will help you get the most out of your day.

為這本有聲書評分

請分享你的寶貴意見。

聆聽資訊

智能手機和平板電腦
請安裝 Android 版iPad/iPhone 版「Google Play 圖書」應用程式。這個應用程式會自動與你的帳戶保持同步,讓你隨時隨地上網或離線閱讀。
手提電腦和電腦
你可以使用電腦的網頁瀏覽器閱讀從 Google Play 購買的書籍。

類似的有聲書

旁白:Rachel Perry