Switching to a Vegan Lifestyle

M.A. Hill

2018 ж. нау. · Author's Republic · Michael P Reece оқиды

Осы аудиокітап туралы ақпарат

The vegan lif??t?l? is a healthy way of living. This audiobook is a basic resource to understand the principles of a happy vegan life. Significant health b?n?fit? are derived from a plant-b???d diet that is n?tur?ll? low in ?h?l??t?r?l and fat, but high in fiber. By exploring the benefits of a vegan diet, you will understand that it is not only a food full of flavor but it will also provide you with all the nutrients you need. Consuming a m??t-fr?? diet ?ignifi??ntl? increases quality of life and ?n?ur?? a gr??t?r life ???n. If you are considering going vegan, but you're not sure how to start this audiobook will be the beginning of a new lifestyle with multiple benefits. Did you know that vegan diet ?l?? supports ???th?ti??ll? ?l???ing h??lth? h?ir, l?w?r? b?d? weight, and builds clearer, taut, and glowing skin? The author has also included delicious healthy recipes you and your family will love.