輕斷食排毒瘦身餐:高纖低卡輕斷食餐,淨化排毒輕瘦美

· 羽翼實業有限公司
Ebook
160
Pages

About this ebook

早餐蔬果汁、晚餐蔬菜湯,零壓力速效減肥法!每週2天輕斷食,打造易瘦體質,重拾青春活力
早餐空腹喝蔬果汁,強化代謝順暢排毒五彩繽紛的蔬果富含酵素,有助消化代謝,打成蔬果汁飲用,排出體內積存的廢物毒素,讓您由裡到外都煥然一新!
高纖蔬菜湯替代晚餐,低卡飽足不怕胖精選10種燃脂快瘦蔬菜,製成清爽高纖蔬菜湯,替代晚餐營養均衡又飽足,一指按下好湯上桌,美味不卡油!
口味多變輕食點心,健康美味吃不膩減重期間飲食要多變,可口的五穀雜糧輕食點心,高纖低熱量是瘦身者嘴饞的救星,輕鬆控管熱量、越吃越瘦!"

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