80/10/10 Raw Recipes: Simply Delicious Volume 1 - Desserts

Dr. Douglas N Graham · Katy Craine

мар 2014. · FoodNSport

О овој е-књизи

Simply Delicious Desserts - 80/10/10 Raw Vegan Style from Dr. Douglas Graham. Desserts seemed like the perfect way to start the 80/10/10 Raw Recipe Series. These recipes are "Simply Delicious" because they bring to life incredible 80/10/10 recipes that are gourmet, low-fat, and have a small number of simple ingredients. Dr. Graham and co-author Katy Craine created and thoroughly tested these recipes in Dr. Graham's own kitchen to ensure that you can reproduce these recipes in your own kitchen - simply and quickly.

From Dr. Graham - "Simply Delicious Desserts! What could be better than that? I'm totally convinced that when you start making our 80/10/10 raw vegan desserts you will be amazed at how great they really taste. Proper food combining, clear recipe instructions, and easy production make Simply Delicious Desserts a no-brainer fo revery 80/10/10 Kitchen. The Simply Delicious series will cover every culinary requirement, while giving you the recipes and concepts to totally wow your guests and loved ones."

Start with Simply Delicious Desserts and you will definitely want to invest in the entire Simply Delicious series. You don't have to be a kitchen ace to make these tasty delights. Expect to be impressed, and know that once again FoodnSport has delivered the best Simply Delicious recipes in the whole wide world.

These are special 80/10/10 raw food recipes that don't exist elsewhere. You're not just getting another flax cracker recipe, you're getting recipes that just don't exist out there in the raw food world!

Get Simply Delicious Desserts now!  And collect the entire series as it's released.

О аутору

Katy Craine attended her first FoodnSport retreat in 2010 and has been involved in every event since. As a world traveler and free spirit she has become an integral part of the FoodnSport retreat event team

She also works in the kitchen at The Woodstock Fruit Festival, the Denmark Fruit Festival, and other worldwide 80/10/10 events. She received her 80/10/10 culinary training by completing the Simply Delicious Culinary Skills course and in 2013 had the honor of acting as co-chef alongside FoodnSport’s Head of Culinary Skills, Chef Alicia Ojeda, during the annual Health & Fitness Week and Culinary Skills Week. Katy filled the role of executive chef for the Fasting and Feasting retreat and Walking Tour in Costa Rica in 2014, for the second year in a row.

As a fourteen-year raw foodist with six years of experience on an 80/10/10 diet, Katy enjoys sharing the abundance of life through simple and satisfying food creations.


Dr. Douglas Graham, a lifetime athlete and 30+ year raw vegan, is an advisor to elite athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and field of entertainment, revitalizing and extending their careers through nutrition, lifestyle, and his unique brand of fitness training.  

Dr. Graham is the creator of 80/10/10 Simply Delicious cuisine and director of Health & Fitness Week, an annual retreat that provides world-class training and nutritional guidance to people of all fitness levels in beautiful settings around the world.
He is living proof that eating whole, fresh, ripe, raw, organic food is the nutritional way to vibrant health and vitality. Recognized as one of the fathers of the modern raw movement, Dr. Graham has shared his strategies for success with audiences at more than 4,000 events and gatherings worldwide. He gives keynote presentations and seminars guaranteed to educate, motivate, and inspire.
 

Dr. Graham is the author of The 80/10/10 Diet, Grain Damage, Nutrition and Athletic Performance, Prevention & Care of Athletic Injuries, and The High Energy Diet Recipe Guide.