Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
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Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
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Tony Attwood, PhD, is a clinical psychologist from Brisbane, Australia, with over 30 years of experience with individuals with autism spectrum disorders. He is currently Adjunct Professor at Griffith University in Queensland.
Dr Michelle Garnett, PhD, is an AuDHD clinical psychologist with more than 30 years of experience specialising in autism. In 2019, she co-founded Attwood & Garnett Events with Tony Attwood to enhance autism awareness and understanding globally.
Colin Thompson has worked as a silk-screen printer, a graphic designer, a stage manager in the theatre but never as a lumberjack in Canada or a sailor on a tramp-steamer in the South Seas. He is the author and illustrator of over 65 published books. Colin lives in Australia with his wife.
