Juices for Golfers: Juicer Recipes and Nutrition Guide to Achieveing Maximum Focus, Performance and Drive for Today's Golfer

Lars Andersen

авг 2012. · Nordic Standard Publishing

О овој е-књизи

 The ideal companion to Lars Andersen's "Smoothies for Golfers"With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments.

Tailored to your specific needs:

Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipe - whether it be pre-or-post game. One size rarely fits all and Lars eliminates the guesswork for you.

In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:

• Improve your Mental Focus and Clarity
• Promote Optimal Eyesight through Nutrition
• Support Improved Strength and Flexibility
• Drastically reduce muscle fatigue, joint pain and recovery time
• Beat plateaus and achieve new levels of performance
• Feel fresh and energized all day, every day

О аутору

Lars Andersen is a sports author, nutritional researcher and fitness enthusiast. In his spare time he participates in competitive running, swimming and cycling events and enjoys hiking with his two border collies.