I’m a huge fan of seasonal food; it tastes better, it’s better for the environment and better for you. That’s why I try to eat seasonally, wherever I can.
In Seasonal Comfort-Food Classics, I share with you a selection of fresh, nourishing dishes from soups and salads to wholesome mains and hearty desserts. The recipes are easy to prepare, use seasonal produce and easy-to-buy store cupboard ingredients.
Julia Shannahan has been living a healthy, vegan lifestyle for over 25 years. After needing to go gluten-free over eight years ago and mastering several exclusion diets she became obsessed with high quality, delicious gluten-free and vegan recipes that were easy to follow and made from easy-to-get-hold-of ingredients.
She set up FriFran.com in 2016 where shares with you her favourite, straightforward, flavourful, colourful, recipes.
Julia has a PhD in engineering materials and lives in East London, UK.