"Reflect, Renew, Refresh, The 3 R's for an Inspired Life," was created to inspire, uplift and give hope to those going through challenging times. Whether it is an illness, a financial hardship, relationship issues, depression, unhappiness in your personal or professional life or any problem that needs solving, "Reflect, Renew, Refresh" can help. During my cancer recovery 13 years ago, I so looked forward to my daily notes from my husband to keep me in a positive frame of mind so that I could completely heal. For "Reflect, Renew, Refresh", I have married 52 of those quotes with photographs of our many world travels together. In addition, I wanted to have a space available for the reader to interpret and write down their intention for the week based on the writings and photography. So with each week, there is a journaling section for you to use. I have always believed in the power of positive motivation, inspiration and nourishment of one's self. It is only then, that we can assist others. I am grateful for this opportunity to assist you in your quest for happiness, peace, love, harmony and healing. I currently live in Monarch Beach, CA with my loving husband of 33 years. I am so appreciative of his support, guidance and love through the years. We give thanks to be able to "Reflect, Renew, Refresh” by enjoying daily runs and hikes along the beach, watching the waves, being in nature and being together.
"Reflect, Renew, Refresh“ is my 2nd book along with "Take a Moment: Inspirational Darts to the Heart “ which was published in 2016. My intention is to bring light, love and healing to others through my words, photos and affirmations.