CrockPot / Slow Cook Low Carb Recipes

Lisa Shea

Low Carb Reference Book 6 · Lisa Shea

About this ebook

 I love slow cooking. You do a bit of work at the beginning, and then you simply let it go. Your home fills with delicious smells as the crockpot does its magic. When meal time comes around, not only does your world resonate with delicious aromas, but the meal itself is melded and tasty. It’s ideal.

Best of all, once you master a few basic skills, the sky is the limit. You can mix up ingredients, spices, and styles in near-infinite abandon. 

Also, it often means you can cook once and then be set for several days. It ends up saving you time in a multitude of ways.

Learn to master the art of slow cooking!

Version Note:

This is an early version of this slow-cook crockpot book. It currently has 7 recipes in it. We slow cook all the time, so the question is what versions of recipes to put in here, out of the many options. Let us know what combinations you’d like to see! We’ll test it out, send you the recipe we develop, and update the book. So along with this ebook you get personalized recipe creation, custom low carb support, plus eternally updated versions of this book as it grows!

So, to confirm this again - if you get this in ebook form, you’ll automatically get the updated version available for free!

The book also contains an appendix set of helpful background information and success tips on managing a low carb diet.

Ratings and reviews

Not a lot of recipes, but good information for quick reference. Since it's on my phone I can quickly refer to info, especially when shopping!

It's a free book, people. Entitlement much? Made to promote her website but has 7 or 8 good recipes & all the info needed to master slow-cooking & low carb nutrition, concisely written. As free ebooks go this is an above-average one worth having in a library for reference.

IT ONLY HAS 4 RECIPES IN THE ENTIRE BOOK!!! YOU HAVE GOT TO BE KIDDING ME HOW EFFING LAME IS THAT!!!

About the author

 Thank you so much for sharing a part of your life’s journey with me! I´ve followed a low carb lifestyle since June 2003. I have enjoyed every day of it.   

Low carb is not a diet of "sacrifice". My meals are rich with delicious flavors. I am always full when I finish eating. Each day I enjoy my high energy levels.   Daily meals are dense in flavor and nutrients - spinach salads, mushroom omelets, tuna melts, and devilled eggs as a delicious snack.  For luxurious nights out, I can relish a meal of filet mignon with asparagus. I can even enjoy homemade ice cream with ripe raspberries for dessert.  

Once I cut excess sugars and starches out of my diet, I found I had far more energy to enjoy life with. The rich fiber foods have helped me sleep more soundly. The omega-3 oils keep my brain’s creativity and efficiency at an all time high.  I am very happy to answer any questions you might have about healthy eating.  

Feel free to visit my site at Lowcarb.BellaOnline.com and let me know what’s on your mind!