Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting

Fran McCullough

2008년 12월 · 판매자: Little, Brown Spark

eBook 정보

Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.

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Fran McCullough discovered such cookbook authors as Deborah Madison & Diana Kennedy. She is the co-author of "Great Food Without Fuss" & wrote the best-selling "Low-Carb Cookbook" & "Living Low-Carb." She lives in Hastings-on-Hudson, New York.