The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond
Dr. Peter M. Miller
Nov 2008 · Sold by Grand Central Publishing
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Ebook
249
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Free sample
About this ebook
Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research.
Cooking, food & wine
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Luis Mendez
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August 4, 2014
Finally a diet to look forward too and it works. My friend that showed me the book and strongly recommended me to read it was big he was in the 300 lbs. and now you look at him and he's small. The book is easy to understand and there is no excuse for this not to work if you can read and put into action what the book talks about you already succeeded.I highly recommend this a read if you're trying to lose weight. A very awesome book!
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