Ultimate Flexiblity: Complete Guide to Stretching for Martial Arts

· Turtle Press
4.5
23 reviews
Ebook
338
Pages
Eligible

About this ebook

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.

Ratings and reviews

4.5
23 reviews
Nick Jacobsen
August 14, 2020
Great buy. Already experienced martial Arts practitioner and stretcher but learned a lot and gained a lot of valuable knowledge from this book.
2 people found this review helpful
Did you find this helpful?
Md Abdullah Sani Sardar
December 28, 2018
Book is worth buying. Could have been better if more pictures were added
3 people found this review helpful
Did you find this helpful?
Hadi Sebastian陳景強
March 27, 2016
good
5 people found this review helpful
Did you find this helpful?

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.