Summary & Analysis of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance | A Guide to the Book by Alex Hutchinson

ZIP Reads

ZIP Reads

Información sobre este eBook

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2LCee5Y
Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body. 


What does this ZIP Reads Summary Include? 
Synopsis of the original bookChapter-by-chapter summariesKey Takeaways from each chapterExamples of the most successful endurance-busting athletes in historyThe science of endurance in the bodyThe science of endurance in the brainEditorial ReviewBackground on the author
About the Original Book:
In Endure, Alex Hutchinson shares his personal experiences as a professional runner and what he has learned about the science of endurance. Hutchinson investigates the combination of factors that play a role in determining whether you go the distance or tap out prematurely. This book is packed with scientific research spanning decades, and each anecdote you read will open up your eyes to something new. Whether you are a seasoned pro or an aspiring runner, you will find this book extremely fascinating. You will never watch another endurance race the same way again! 

DISCLAIMER: This book is intended as a companion to, not a replacement for, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

Please follow this link: https://amzn.to/2LCee5Y purchase a copy of the original book.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Acerca del autor

 ZIP Reads is dedicated to creating high-quality summaries of non-fiction books to help you zip through the bestseller list each each!

We cover books in self-help, business, personal development, science & technology, health & fitness, history, and memoir / biography. Our books are expertly written and professionally edited to provide top-notch content. decide which books to invest your time and money reading.

Absorb everything you need to know in 20 minutes or less!

Sign up at http://zipreads.co We are new to summer every and every week, so join our mailing list to stay up-to-date and get free summaries right in your inbox!