Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before

Suzanne Somers‏

فروردین ۲۰۱۳ · فروخته شده توسط Crown

درباره این ای-کتاب

“Life’s best memories come from around the table. This is why I love Suzanne’s book. If people follow her suggestions, they will learn to enjoy food again, which is a great gift.”—Pino Luongo, author of A Tuscan in the Kitchen

No one knows the self-denial—and the failure rate—of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds.  

With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won’t believe how easy it is to look and feel your best!

درباره نویسنده

Suzanne Somers was the author of twenty-five books, including the #1 New York Times bestsellers Sexy Forever, Knockout, and Ageless as well as the New York Times bestsellers I’m Too Young For This!; Bombshell; Breakthrough; Keeping Secrets; Suzanne Somers’ Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers’ Fast & Easy; and The Sexy Years. An entrepreneur, lecturer, singer, and actress, Suzanne Somers died in 2023.