The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity

· Hay House, Inc
4.2
13 reviews
Ebook
240
Pages

About this ebook

If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." 

The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. 

The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! 

In this book, you will learn how to: 

· use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; 
· focus on your inner ecology to create ideal digestive balance; 
· conquer cravings with strategies for satisfying snacking and for dining away from home; and 
· plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.

Ratings and reviews

4.2
13 reviews
Josh Nichols
July 24, 2017
This book will change your life!
1 person found this review helpful
Did you find this helpful?
Starrla Cappell
August 29, 2015
Health
1 person found this review helpful
Did you find this helpful?

About the author

Donna Gates, a nutritional consultant, author, and lecturer, has helped thousands of people overcome candidiasis and other immune-system disorders. Drawing on the best of modern medical science, ancient Chinese medicine, and naturopathy—combined with years of firsthand experience counseling clients—she created Body Ecology, her own system of health and healing. Donna regularly appears on radio shows and conducts workshops to educate the public on medicinal foods.

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.