The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make: A Cookbook

Kathy Freston · Rachel Cohn

2016 թ. օգս · Վաճառող` Penguin

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Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle.
 
The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the nonvegan world, The Book of Veganish will allow existing and aspiring vegans to feel confident about their new lifestyle choices.

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Kathy Freston is a New York Times–bestselling author with a concentration on healthy living and conscious eating. She has appeared on The Oprah Winfrey Show, Ellen, The Dr. Oz Show, and The Martha Stewart Show, and in Vanity Fair, Harper’s Bazaar, and Self. Freston is a regular contributor to The Huffington Post.
Rachel Cohn is the author of numerous bestselling young-adult fiction books, including the Gingerbread series and Nick & Norah’s Infinite Playlist. Cohn’s books have been named Best of the Year by Publishers Weekly, School Library Journal, and Kirkus Reviews.