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Juice your way to better health!
Millions of Americans don't get the recommended daily amounts of fruits and vegetables in their diets. If you want to try an easy way to drink some of these fruits and vegetables, you'll find all you need in The Everything Giant Book of Juicing. It's packed with 300 recipes for fresh, delicious, and easy juices for nutrition on the run, including:
Adding fresh juices to your diet can help ward off colds and migraines, promote longevity, shed excess pounds, and prevent serious diseases. And this all-new collection includes recipes for smoothies, frozen drinks, and ice pops for more fun ways to include vitamin-rich foods in a healthy, balanced diet. So whip up some juice, raise a glass, and make a toast--to your health!
Millions of Americans don't get the recommended daily amounts of fruits and vegetables in their diets. If you want to try an easy way to drink some of these fruits and vegetables, you'll find all you need in The Everything Giant Book of Juicing. It's packed with 300 recipes for fresh, delicious, and easy juices for nutrition on the run, including:
- Boost juice
- Grapeberry cocktail
- Carrot mango cup
- Tropical treat
- Mint shake
Adding fresh juices to your diet can help ward off colds and migraines, promote longevity, shed excess pounds, and prevent serious diseases. And this all-new collection includes recipes for smoothies, frozen drinks, and ice pops for more fun ways to include vitamin-rich foods in a healthy, balanced diet. So whip up some juice, raise a glass, and make a toast--to your health!
Acerca del autor
Teresa Kennedy is a food writer, recipe developer, and cookbook editor. She develops recipes and writes articles for several publications, including Family Circle and Bon Appetit and worked with the Dr. Atkins team to create recipes for revisions of Dr. Atkins' New Diet Revolution. Teresa wrote the long-running syndicated food column "Tastes of the County" in southeast Virginia, and most recently authored a food column for Tucson Green magazine, which focused on healthy eating, local foods, and sustainable lifestyles. She lives in Tucson, AZ.
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