The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You

Gene Stone

yan, 2012 · Sotuvchi: Workman Publishing Company

Bu e-kitob haqida

Achieve the best health of your life by following in the footsteps of people who never get sick.

Some take a daily nap. Or a cold shower. Some do yoga, lift weights, swear by brewer’s yeast. And one dunks his head in hydrogen peroxide—he hasn’t had a cold in two decades.

In profiles of twenty-five people who never get sick and revealing their secrets and practices, Gene Stone covers the surprising science of personal health. The stories make it real, the research explains why, and the do-it-yourself information shows how to bring each secret into your own life. It’s your turn to become a person who never gets sick.
 

Muallif haqida

Gene Stone (genestone.com) is a former Peace Corps volunteer, journalist, and book, magazine, and newspaper editor, and is a New York Times bestselling author. He has written, co-written, or ghostwritten more than 45 books on a wide variety of subjects, but for the last decade he has concentrated on plant-based diets and their relationship to health, animal protection, and the environment. Among these books are Forks Over Knives, How Not to Die, Animalkind, The Engine 2 Diet, Living the Farm Sanctuary Life, Rescue Dogs, Mercy for Animals, and Eat for the Planet.