The Way of Herbs

Michael Tierra

ago 1998 · Distribuido por Simon and Schuster

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Fully updated with the latest developments in herbal science, this practical and useful guide offers comprehensive descriptions of herbal treatments for a number of modern ailments, and reveals how to gain and maintain health through a holistic approach.

The Way of Herbs is an essential manual for gaining and maintaining good health through a holistic approach, a natural path to well-being, and is “the one book that should be in everyone’s library” (William McGarey, MD).

This comprehensive and approachable guide includes:

-The three functions of herbs
-Eight traditional methods of herbal therapy
-The benefits of a balanced diet
-Herbal treatments for cancer, herpes, acne, arthritis, back pain, weight problems, colds, and flu
-Detailed descriptions, use, and dosage for more than 140 Western herbs and 31 important Chinese herbs
-How to purchase, grow, and store herbs
-A new, extensive directory of herbal health-care stores

The Way of Herbs is a must-read for anyone interested in herbal medicine, be they a dedicated naturopathic practitioner or simply in search of more environmentally and economically friendly alternative remedies.

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Michael Tierra is a pioneer in the study of traditional Chinese and Ayurvedic medicine in the West. He is one of the forerunners of the North American Natural Health movement. His expertise comes from other thirty years of practice and study in North America, China, and India. He lives in Northern California.