The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk
R. McCormick
May 2009 · New Harbinger Publications
1.5star
2 reviews
Ebook
200
Pages
About this ebook
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.
This comprehensive guide includes information on:
- What to eat for stronger bones
- Choosing bone-building supplements and osteoporosis medications
- Foods and medications that may be contributing to bone loss
- Signs and symptoms that can help you monitor your bone health
- How lab tests can help you personalize your plan
Ratings and reviews
1.5
2 reviews
About the author
R. Keith McCormick, DC, is a chiropractic physician in private practice in western Massachusetts specializing in the nutritional management of patients with bone fragility. McCormick studied human biology at Stanford University and earned his doctorate at the National College of Chiropractic. He is a member of the American Society for Bone and Mineral Research, the International Society of Clinical Densitometry, the American Chiropractic Association, and the Institute for Functional Medicine. McCormick is an Ironman triathlon competitor and a former U.S. Olympian (1976). Visit McCormick online at www.mccormickdc.com.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
