關於本電子書
This book is designed to support individuals dealing with hardships, emotional pain, crises, or trauma, addressing a range of emotional symptoms such as shock, denial, confusion, anger, anxiety, guilt, and feelings of sadness or hopelessness.
By following the guidance provided, readers will learn how to attract positive emotions, release past burdens and negative memories through visualisation techniques, and effectively use affirmations combined with breath work.
As a result, readers can expect to heal and forgive from the heart, develop empathy, love themselves and others deeply, cultivate patience and wisdom, embrace positivity, live mindfully in the present moment, ignite their creative subconscious, positively reprogram their mindset, activate the law of attraction, boost their inner motivation, overcome setbacks with ease, and manage stress while eliminating negativity from their lives.
Reviews:
"I wasn't well for a couple of months, diagnosed with TB, everything was getting too much for me, I just couldn't cope. In December my beloved cousin gave me your book. After reading the first few pages, I had hope and a will for life. God is great. I eventually bought my own copy and one for my sister. Thank you."
"I've always been aware that so much of success in life rides on your mind-set. When your mind is in a rut of negativity, it can be difficult to turn things around and create positive experiences in your life. Ebrahim Mongratie does an amazing job of giving you the tools you need to alter your perspective, and ultimately, your position in life. The author's techniques sound very valuable to me, and I honestly think anyone can benefit for this sort of inspiration and guidance. I know I will feel compelled to return to this advice whenever I feel my happiness and success waning." -Becca Hugh
"THOUGHTS OF PERFECTION is a gem of a guide for re-training your mind. It really does a great job of teaching how powerful our thoughts are and how we can go about perfecting them so we can feel better now." - Connie J
評分和評論
關於作者
Mindfulness life coach
