WeightWatchers Program

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Mayelana nalolu hlelo lokusebenza

Yakha imikhuba eqhubekayo, enempilo yempilo yonke ngosizo lwezici zohlelo lokusebenza ENTSHA, izinhlelo, namasevisi adizayinelwe ukwenza uhambo lwakho lokwehlisa isisindo lube lula.

Kunesizathu sokuthi i-WeightWatchers iwuhlelo olu-#1 olunconywa udokotela lokunciphisa umzimba†: Sikusiza ukuthi wenze izinguquko ezihlala njalo emikhubeni yakho ukuze wehlise isisindo futhi ube nempilo engcono. Asiphathelene nezilungiso ezisheshayo, noma nje ukufinyelela inombolo esikalini. Simayelana nempilo yesisindo sakho sonke—into efanelwe yiwo wonke umuntu.

Noma yini oyidingayo ukuze uhlangabezane nemigomo yakho, sinayo:

Amaphuzu® Uhlelo
- Indlela yethu efakazelwe, ethenjwa izigidi, yenza ukudla kube lula futhi kube mnandi.
- Ihlanganisa idatha yokudla okunomsoco—njengamakhalori, ushukela owengeziwe, ifayibha, amaprotheni, namafutha agcwele uma kuqhathaniswa namafutha angagcwalisiwe—ukuze yakhe inombolo eyodwa: inani Lamaphuzu.
- Thola Isabelomali Samaphuzu esenziwe ngokwezifiso ukuze ‘uchithe’ usuku ngalunye. Akukho ukudla okuvinjelwe.
- Kufaka ukudla okungama-200+ okungalandeli i-ZeroPoint™ ongakudla noma nini.

OKUSHA! I-WeightWatchers Clinic
- Vula ukunakekelwa kozwelo okufunayo, kodokotela okudingayo.
- Isevisi ye-telehealth ehlinzeka ngethimba Lokunakekelwa Kwezempilo elizinikele kanye nohlelo lwemithi yomuntu siqu.
- 1:1 ukuvakasha nodokotela ogunyazwe yibhodi kanye nesazi sezokudla esibhalisiwe ukuze uthole ukwesekwa okuqhubekayo.
- Abaxhumanisi bomshwalense ukuze bakusize wandise ukukhava futhi ufake isicelo samakhadi okonga.
- Ukufinyelela kuhlelo oluklanyelwe ukukusiza ukuthi ubeke amaprotheni kuqala, ukudla okuminyene kwezakhi zomzimba, amanzi, nokuvivinya umzimba okuvamile ukuze uzizwe ungcono kakhulu ngenkathi uthatha imithi yokwehlisa isisindo.

Uhlelo Lwesifo sikashukela
- Kwenzelwe ukukusiza ukuthi ukhethe ukudla okunempilo okungaholela ekwehleni kwesisindo kanye nokwehla kushukela egazini kanye ne-A1c.
- Ukulandelela ushukela wegazi kanye nokuhlanganiswa kohlelo lokusebenza lwe-WW namadivayisi akhethiwe e-CGM (i-glucose monitor eqhubekayo) ukuze uvule izinga elisha lokusekela.

Thola imiphumela oyifunayo ngezici ezisebenziseka kalula kuhlelo lwethu lokusebenza oluwina imiklomelo:
- OKUSHA! Ukubukeka okusha nokuzizwa kanye nokuzizwisa okuthuthukisiwe.
- Ukudla, ukuqina/umsebenzi, amanzi, nezilandeleli zesisindo.
- Ukusesha nokulandelela ukudla kusho ukuthi udinga ompompi abambalwa kanye nesikhathi esincane ukuze ubhale okudlayo.
- Isithwebuli sebhakhodi ukuthola Amaphuzu wanoma yikuphi ukudla okupakishiwe.
- Okufanele Udle kukusiza ukuthi wenze ukukhetha okunempilo lapho udla noma upheka ekhaya.
- 11,000+ zokupheka kanye nesizindalwazi sezindawo zokudlela ezingama-450+.
- Ukuqhubeka kwami ​​​​kuhlinzeka ngombiko wamasonto onke wokukusiza ukuthi ubone ukuthi yini esebenzayo nokuthi yini ongayithuthukisa.
- Ukufinyelela okukhethekile, yokuxhumana amalungu kuphela.
- Ingxoxo yomqeqeshi we-WW engama-24/7.

Landa uhlelo lokusebenza lwe-WW manje futhi uthole isivivinyo samahhala namuhla! Ngemva kwesivivinyo sakho samahhala, uhlelo lwakho luzivuselela ngokuzenzekelayo nyanga zonke ngaphandle kwalapho ukhansela ngaphambi kokuphela kwesivivinyo.

IMIGOMO YOBULUNGU

Inqubomgomo Yobumfihlo: https://www.weightwatchers.com/us/privacy/policy
Imigomo Yesevisi: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching

†Kusekelwe ocwaningweni lwango-2020 lwe-IQVIA lodokotela abayi-14,000 abancoma izinhlelo zokwehlisa isisindo ezigulini.
Kubuyekezwe ngo-
Jul 15, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ulwazi lwezezimali nabanye abangu-5
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Yini entsha

We've debugged and improved your app experience, worked on issues that caused crashes, and fine-tuned a handful of things behind the scenes, all to empower your WW journey and help you build habits for a happy, healthy life.