10,000 Steps

2.5
139 reviews
50K+
Downloads
Content rating
Everyone
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About this app

10,000 Steps is a physical activity program here to help you move more each day! Delivered by the Physical Activity Research Group at CQ University, 10,000 Steps supports individuals, organisations and communities to incorporate more activity into daily living through evidence-based tools and resources.

Health Connect integration is now available (requires installation of Health Connect app on Android 13 and below). 10,000 Steps for Android does not count your steps. Find support and troubleshooting at: 10000steps.org.au/support.

On this app, you can:
- Sign up for a 10,000 Steps account
- Directly add steps and minutes of activity to your Step Log
- Enable permission to sync steps from Health Connect
- Create and manage customised reminders
- Join our public Monthly Challenges
- Read evidence-based articles about physical activity

You can also view your:
- Account details
- Progress towards your daily goal
- Daily, weekly, monthly, yearly, and lifetime steps statistics
- Monthly Challenge progress, history and Leaderboards
- Yearly progress and the Annual Leaderboard
- Friends and Friends Leaderboard
- Groups and Groups Challenge Leaderboards
- Tournament teams and Tournament Leaderboards

Visit us at 10000steps.org.au to find out more about the 10,000 Steps Program, including our Coordinator Hub, Tournament, and Group Challenge creation and management features. 10,000 Steps is proudly funded by the Queensland Government through Health and Wellbeing Queensland and Preventive Health SA, Government of SA.

We have comprehensive guides, support, and troubleshooting information for most common issues at 10000steps.org.au/support. View the full terms, conditions and privacy policy at 10000steps.org.au/support/general-support/terms-conditions-and-privacy-policy. If you can't find a solution or need help, please contact our support team directly at 10000steps@cqu.edu.au.
Updated on
24 Jun 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.5
135 reviews
Kelli Martinson
11 July 2025
**EDIT- updating my original review of two stars. Per the response of the developer, I tried disconnecting Health Connect, and that seems to have worked so far. Still only 4 stars because I wish it was more compatible with android when it comes to syncing steps, or at least more user-friendly if it is just a user error.
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CQUniversity
11 July 2025
Hi Kelli, we are based in Australia (AEST, UTC+10) - if you're in a different timezone, Health Connect syncing may apply steps across days. For more control, we recommend disconnecting Health Connect and entering steps directly. More info on timezones at 10000steps.org.au/support.
George C
18 September 2023
Not code hardened. Synch problems. Hi guys, working with Aus Unis myself, I appreciate what you have tried to do and understand code dev within Uni environment. Having said that, there is a rule along the lines of unis should stick to deeper algorithm development, data analysis and interpretation and leave it to industry to code harden, roll out and actively supprt apps ---- it's a much better look lane to swim in and helps to stay clear of problems like this.
3 people found this review helpful
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CQUniversity
21 September 2023
Hi George, sorry to hear you have had syncing issues. For web syncing with Garmin, Fitbit, or Google Fit, visit Website Support > Troubleshooting. For app syncing with Health Connect, head to Mobile App Support > Troubleshooting. If you can't log your steps or have encountered coding errors, please contact us direct at 10000steps@cqu.edu.au.
A Google user
18 June 2019
Unable to properly log steps using app (doesn't transfer to log properly). Very hard to read dashboard etc - layout isn't very user friendly and doesn't fit screen. Fix those 2 things and I would happily use app. As it is - gave up on it and went back to using laptop. Since 15/6/19. app wont even open!
6 people found this review helpful
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CQUniversity
18 February 2025
Hello, we understand how frustrating that must have been, and we truly appreciate your patience. We've released a new build that resolves past issues, and we’d love for you to try it out. Let us know if you need any help! Best, 10,000 Steps team.

What's new

Added optional notifications sent from 10,000 Steps to guide and support your journey.