30 Day Squat Fitness Challenge
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Mayelana nalolu hlelo lokusebenza
I-30 Day Squat Workout uhlelo olulula lokuzivocavoca izinsuku ezingama-30, lapho wenza khona inani elibekiwe lokuzivocavoca u-ab usuku ngalunye nezinsuku zokuphumula ziphonswe ngaphakathi! Ukuzivocavoca kukhuphula ukushuba kancane kanti usuku lwama-30 luzohlola noma ngubani. Uhlelo lokusebenza lufanelekile amadoda nabesifazane banoma iyiphi iminyaka.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ayibetheliwe
Yini entsha
Bug Fixes & Performance Improvements
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Mayelana nonjiniyela
NGUYEN CONG HOAN
h2tech.developer@gmail.com
A18/06 A18/06 TBA 2, Toà A, KĐT Tân Việt,
Xã Đức Thượng
Hà Nội
Vietnam
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