Eight Sleep

4.2
2.55K reviews
50K+
Downloads
Content rating
Everyone
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About this app

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (calories burned, steps, resting heart rate) to personalize your overnight temperature for optimal recovery.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Apr 16, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
2.48K reviews
Rachel Patterson
March 30, 2026
It's criminal how bad this app is. This app disconnects almost every single night which causes random temperature changes, waking us up, every single night. And even when it doesn't disconnect it will randomly heat up sometimes and then break when the bed is hot so we literally have to sleep somewhere else because the bed won't cool down. If it doesn't follow the preset heating/cooling schedule, then what's the point? Don't purchase the bed because the app is awful!
2 people found this review helpful
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Michelle L. Eitelbach
March 18, 2026
Now, we are having issues with the bed saying that we are away! So, either it never turns on or stays at one temperature all night, not matching up to the corresponding stage you are in. I froze last night and then I cooked this morning. Such miserable sleep last night! I will never buy anything again where an app is needed to control the product. This one is extremely frustrating to use for a myriad of reasons! UPDATE: New Celsius is miserable. Waking freezing or boiling, no middle ground!
11 people found this review helpful
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Philippe
February 15, 2026
Sleep tracking is not functional because of the sleep sessions feature. Even when I don't get out of bed, the pod usually detects multiple sleep sessions in one night which wouldn't be a big deal if the sleep sessions weren't OVERLAPPING. I'll have sleep session 1 from 11pm to 4am and sleep session 2 from 2am to 7am, therefore overestimating my sleep by 2 full hours (and messing up REM, deep sleep, etc). This should be easy to fix but it has been going on for many months.
6 people found this review helpful
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What’s new

In this update, we improved performance and stability across the app and resolved a range of issues to make your experience smoother and more dependable. You’ll see faster loading, fewer crashes, and improved onboarding and setup flows, as well as reliability improvements across temperature controls and priming. Update now for the best experience.