I-Heart Rate Monitor: I-Pulse Checker Enembile Ngekhamera Yefoni Yakho
Gada ukushaya kwenhliziyo yakho kalula ngohlelo lwethu lokusebenza lwe-Heart Rate Monitor. Ngokusebenzisa ikhamera yefoni yakho nje, ungakwazi ukukala izinga lokushaya kwenhliziyo yakho ngokunembile noma kunini, noma kuphi. Kungakhathaliseki ukuthi uphumule, uzivocavoca, noma ngemva kokuzivocavoca, lolu hlelo lokusebenza lunikeza izilinganiso ezingenamkhawulo futhi lugcina ilogi enemininingwane yedatha yakho yokushaya kwenhliziyo.
Izici Eziyinhloko:
Kulula Ukusebenzisa: Vele ubeke umunwe wakho kukhamera, futhi uthole ukushaya kwenhliziyo yakho ngemizuzwana.
Izilinganiso Ezingenamkhawulo: Thatha izilinganiso zokushaya kwenhliziyo eziningi njengoba udinga ngaphandle kwemikhawulo.
Amarekhodi anemininingwane: Yonke idatha yokushaya kwenhliziyo igcinwa futhi ihlukaniswe ngaphansi kokuthi "Ukuphumula," "Ukuzivocavoca," "Ukuvivinya Okuthunyelwe," noma "Okuvamile" ukuze kulandelelwe kalula nokuqapha impilo.
Ukuqapha Kwezempilo: Kulungele labo abakhathalela isimo sabo sempilo kanye
kudingeka baqaphe izinga lokushaya kwenhliziyo yabo njalo. Inikeza ireferensi yokufaneleka kwakho
izinga kanye nempilo yonke yenhliziyo nemithambo yegazi.
Ukuqina Kokuzivocavoca: Kulungele ukulandelela ukushuba kokujima, okuhlanganisa Ukugijima, izikhathi ze-Gym, Ukuqeqeshwa Kwesikhawu Sokuqina Okuphezulu (HIIT), ne-Cardio. Ibonisa izindawo zokushaya kwenhliziyo njengokuthi "Ukuthola," "Ukushiswa Kwamafutha," "Izinga Lenhliziyo Eliqondisiwe," kanye "Nokuqina Okuphezulu."
Kungani Kufanele Sisebenzise I-Heart Rate Monitor?
Ukufaneleka nempilo: Gada ukushaya kwenhliziyo yakho ukuze uhlale uphezu kwemigomo yakho yokufaneleka nezempilo. Ucwaningo lubonisa ukuthi izinga lokushaya kwenhliziyo eliphansi lokuphumula ngokuvamile libonisa impilo engcono yenhliziyo nemithambo yegazi, kunciphisa ingozi yezifo zenhliziyo njengokuhlasela kwenhliziyo, i-atrial fibrillation (Afib), unhlangothi, nezimo ezihlobene nokucindezeleka.
Ukufaneleka: Asikho isidingo samadivaysi angeziwe. Kala ukushaya kwenhliziyo yakho noma nini usebenzisa ifoni yakho.
Imiphumela Enembile: Ama-algorithms ethu athuthukile aqinisekisa ukutholwa kwesilinganiso senhliziyo esinembile. Qinisekisa ukuthi indawo okuyo ikhanya kahle ukuze uthole imiphumela engcono kakhulu.
Izinzuzo Zokuqeqesha: Thola imininingwane mayelana nokuqina kwakho kokuzivocavoca futhi wandise ukujima kwakho ukuze uthole imiphumela engcono.
Indlela Esebenza Ngayo:
Qala Uhlelo Lokusebenza: Vula uhlelo lokusebenza lwe-Heart Rate Monitor efonini yakho.
Beka Umunwe Wakho: Beka kahle ichopho lomunwe wakho ekhamera.
Qinisekisa ukuthi isandla sakho asibanda.
Qinisekisa Ukukhanyisa Okufanelekile: Vula i-flash LED noma uqinisekise ukuthi imvelo injalo
okukhanyiswe kahle. Gwema ukucindezela kakhulu.
Thola Imiphumela: Izinga lokushaya kwenhliziyo yakho lizoboniswa emizuzwaneni embalwa.
Amanothi Abalulekile:
Ngereferensi Kuphela: Lolu hlelo lokusebenza luhloselwe izinjongo zokubhekisela. Xhumana nodokotela wakho ukuze uthole iseluleko sezokwelapha.
Ukulinganiselwa Kwedivayisi: Ukusebenzisa isibani kungase kubangele ukuthi i-LED ishise kwamanye amadivaysi.
Hhayi Ukuxilongwa Kwezokwelapha: Lolu hlelo lokusebenza aluhloselwe ukuhlonza izimo zenhliziyo njenge-afib noma ukububula kwenhliziyo.
Akukho Ukukala Umfutho Wegazi: Lolu hlelo lokusebenza alulinganisi umfutho wegazi.
Kubuyekezwe ngo-
Jul 27, 2025