Hero Intermittent Fasting App
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Mayelana nalolu hlelo lokusebenza
IHero iyi-tracker yokuzila ukudla ukukusiza ohambweni lwakho lokunciphisa umzimba. Akunandaba noma yiziphi izinhloso zakho zokuba nempilo kusuka ku-keto, ukubalwa kwekhalori noma i-carb ephansi - uhlelo lwethu lokuzila lokuzila olulula lungakusiza!
Kumahhala ukuqala ukuzila ukudla ngezikhathi ezithile namuhla!
Isikhathi sokuzila nokuzila ukudla
-Khetha uhlelo lokuzila olufanele wena
-App kufanelekile Wabasaqalayo futhi kusengaphambili abasebenzisi
-Asikho isidingo sokudla kwe-yo-yo vele ulandele uhlelo lokuzila!
-100% Mahhala ngaphandle kwezikhangiso!
Ukudla okuzila ukudla okwenziwa ngezikhathi ezithile kwenziwe kwathandwa ngosaziwayo abanjengoBeyoncé noHugh Jackman kusuka kwenye yezindlela zasendulo zokudla ezaziwa isintu. Ukudla kwe-IF kunezinzuzo eziningi! IHero Elula Lokuzila Ukuzila kuyindlela esebenzayo yokwehlisa isisindo okulula ukuthi siyilandele.
I-Hero uhlelo lokusebenza olulula ukukusiza ohambweni lwakho lokuzila lokuzila!
-Finyelela imigomo yakho yezempilo ne-IF
-Ungalahlekelwa ngamanoni futhi uzuze imisipha njengoba uba nempilo
Abasebenzisi bangahlanganisa ukuzila okungapheli nezinye izinhlelo zokudla
-Ihlanganisa kalula ukudla kwe-Keto, Paleo ne-Low Carb!
Kunezinzuzo eziningi ekudleni okulula okulula
-Sebenzisa uhlelo oluzinzile ukufeza uhlobo lwakho lomzimba oluhle
-Vula amandla kumasosha akho omzimba nasendleleni yokuziphilisa yomzimba wakho
-Ukuzila ukudla kungakusiza ukhiphe umzimba wakho emzimbeni ngezinqubo zokuvuselela amaseli azila ukudla
-Isiza ukulwa nokuguga futhi yenyuse izinga lempilo yakho
-Abanye abasebenzisi babika ukwehla kokungezwani komzimba nokuvuvukala
-Thuthukisa isikhumba sakho
Eminye yemithetho yethu yokuzila ifaka ukudla okuthandwa ngamahora ayi-16 (16: 8) kanye nendlela yokuzila yesigqi se-circadian. Okudume kakhulu kufakiwe futhi (18: 6, 20: 4, 14:10 kanye ne-OMAD isidlo esisodwa ngosuku)
Landa i-Hero Fasting Tracker App Namuhla!
Kumahhala ukuqala ukuzila ukudla ngezikhathi ezithile namuhla!
Isikhathi sokuzila nokuzila ukudla
-Khetha uhlelo lokuzila olufanele wena
-App kufanelekile Wabasaqalayo futhi kusengaphambili abasebenzisi
-Asikho isidingo sokudla kwe-yo-yo vele ulandele uhlelo lokuzila!
-100% Mahhala ngaphandle kwezikhangiso!
Ukudla okuzila ukudla okwenziwa ngezikhathi ezithile kwenziwe kwathandwa ngosaziwayo abanjengoBeyoncé noHugh Jackman kusuka kwenye yezindlela zasendulo zokudla ezaziwa isintu. Ukudla kwe-IF kunezinzuzo eziningi! IHero Elula Lokuzila Ukuzila kuyindlela esebenzayo yokwehlisa isisindo okulula ukuthi siyilandele.
I-Hero uhlelo lokusebenza olulula ukukusiza ohambweni lwakho lokuzila lokuzila!
-Finyelela imigomo yakho yezempilo ne-IF
-Ungalahlekelwa ngamanoni futhi uzuze imisipha njengoba uba nempilo
Abasebenzisi bangahlanganisa ukuzila okungapheli nezinye izinhlelo zokudla
-Ihlanganisa kalula ukudla kwe-Keto, Paleo ne-Low Carb!
Kunezinzuzo eziningi ekudleni okulula okulula
-Sebenzisa uhlelo oluzinzile ukufeza uhlobo lwakho lomzimba oluhle
-Vula amandla kumasosha akho omzimba nasendleleni yokuziphilisa yomzimba wakho
-Ukuzila ukudla kungakusiza ukhiphe umzimba wakho emzimbeni ngezinqubo zokuvuselela amaseli azila ukudla
-Isiza ukulwa nokuguga futhi yenyuse izinga lempilo yakho
-Abanye abasebenzisi babika ukwehla kokungezwani komzimba nokuvuvukala
-Thuthukisa isikhumba sakho
Eminye yemithetho yethu yokuzila ifaka ukudla okuthandwa ngamahora ayi-16 (16: 8) kanye nendlela yokuzila yesigqi se-circadian. Okudume kakhulu kufakiwe futhi (18: 6, 20: 4, 14:10 kanye ne-OMAD isidlo esisodwa ngosuku)
Landa i-Hero Fasting Tracker App Namuhla!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Idivayisi noma amanye ama-ID
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Izilinganiso nezibuyekezo
4.6
2.08K izibuyekezo
Yini entsha
Improvements to our fasting tracker and bug fixes
Ukusekelwa kwe-app
Mayelana nonjiniyela
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